Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members32,489 posts

All posts for May 2012

Nearly at the end of Day 1!!

Well I finally bit the bullet and had my last smoke at 10.30 last night so I'm a...

8 Months Today

Still going strong and the OH has just started her road to freedom. Keep going ...

Day 3.

Hi everyone, OH and I are both in day 3...yipee. OH has started using my nic mi...
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Side effects from not smoking!

My OH and I gave up together at the same time. Prior to that we spent many a 'h...

Good Days then Bad Days.

OK - so I'm struggling a bit this week. I went away for the weekend. I don't (...

Day 2

Well I am into day 2. eekk Woke up with indegestion in night so not very with i...

Newbie just starting day 2 ..

Hi All ! I'm new here and I was hoping to use this forum from day one but had a...

One Month!

Just hit the start of day 30' 2 hrs, and 56min ago! After many failed attempts m...

Last night in month 2 :)

:D Can't believe it's gone so quick :D Brace yourself month 3, i'm coming throu...

16 days!!!!!!!!!

I've made it to three weeks. So proud of myself! Can't believe how tired I const...

Halfway through 2nd day.

Going well, so far. OH asked me did i need any smokies... just said no thank you...

Accidentally quit - halfway though day 1

Right so - I teach in an international school in Africa. Literally everyone smo...

I am back - nope

I have started again and have learnt by mistakes made with the last quit i.e. al...

Anyone used Quickmist?

I've been hearing a lot about Quickmist! Thinking of trying it! Have you tried i...

7 months and stopped counting

Just glanced at my quit meter quite by chance, it informs me that im 7mths quit....

Here we go again

Hello fellow quiters. Well starting day one again. Been gearing up for the las...

Back Again !!!!!

Hi People What a rocky road i have been on !!!!!. Quit many times and always g...

Premature Evacuation?

In my last thread, I talked about how far I'd come in my quit, to the point wher...
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Still around

Hi all not really sure what day im on all i know is im in this room now, Not goi...

17 days and then Trigger Happy...

I just want to scream! So many triggers this weekend, all adding up, I guess. ...

Support Required.. apply within :-)

Hi there. My name is Gail, I am 39 (fastly approaching the big 4 0!!) and despe...

One and a half today!

Feeling healthier and wealthier for sure, though I'm not sure about wiser. :D No...

Starting over - advice and motivation required!!!

Well I didn't start again as planned instead I got up and went straight to the s...

13 weeks today

Hi Everyone. I have been quit for 13 weeks today! So chuffed and proud of myself...

Couch to 5K

Hi All, There's a been quite a bit of talk about the couch to 5k programme rece...

End of the 1st month!!

Hi all- I have been reading everyone's posts for the last month but couldn't int...

Day 3 of month 2 still doing great

Hi all, just reporting in on day 3 of month 2 . Everything still going great, st...

I'm a failure

I've given in (hanging head in shame) I don't know what happened me today, woke...

Not even counting anymore.

WOW!!!! Going over the past posts I just realized that I am in month 5!!!! I...

Hello, day 4!

A rather grey day here but still a good one because I am nicotine free. I have ...

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