Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for May 2012

Day 9...bollo-x

Hey, i had a little lapse. I have had a ciggerette. In my head though im thinking 'right you can either make this a lapse...or a relapse up to you' so i think...

Hey, i had a little lapse. I have had a ciggerette. In my head though im thinkin...

nsd_user663_40088

•12 years ago

4 Replies

Day 13-exercise OMG!

Day 13 and still not smoking, to be absolutely honest I don't feel any better for it yet, I ache all over, hot sweats at night, breathless, I guess it's...

Day 13 and still not smoking, to be absolutely honest I don't feel any better fo...

nsd_user663_47330

•12 years ago

10 Replies

Day 79. 757687

Hi all not posted for ages , just popped back to see who's still knocking around, kinda knew capitan would still be here and always look out for shojam and...

Hi all not posted for ages , just popped back to see who's still knocking around...

nsd_user663_44124

•12 years ago

6 Replies

Want to take advantage of all our features? Just log in!

Stranger checking in..

Hello all! Not been here for a while, but I'm pleased to say that I'm still on the road with my quit. I actually searched back through a few of my posts from...

Hello all! Not been here for a while, but I'm pleased to say that I'm still on...

nsd_user663_34425

•12 years ago

3 Replies

Not stopping by as often...

My quit really isn't THAT old, just seven weeks and a day or two. But it feels pretty well anchored, and I feel quite confident that I can maintain it for the...

My quit really isn't THAT old, just seven weeks and a day or two. But it feels p...

Hidden

•12 years ago

6 Replies

12 days free

Have been free of the dreaded demon for 12 days now.so proud of myself! Have tried numerous times before but this time is different.i don't want a cigarette.i...

Have been free of the dreaded demon for 12 days now.so proud of myself! Have tri...

nsd_user663_20661

•12 years ago

17 Replies

Made it to day 3!

Things are going ok. Felt a wee bit cranky last night but feeling much happier today. I feel the gunk on my chest loosening. I am drink lots of water and will...

Things are going ok. Felt a wee bit cranky last night but feeling much happier t...

nsd_user663_7957

•12 years ago

1 Reply

Day 1 of month 2 and all is well

Hi all just reporting that I am moving up to the start of month 2. Still feeling good, and quite pleased with myself. My eyes look clearer, my breath sweeter...

Hi all just reporting that I am moving up to the start of month 2. Still feeling...

nsd_user663_40437

•12 years ago

9 Replies

Anger has reached breaking point for me

Hi All. I want to start by saying i'm not a person to go looking for sympathy or to be passed the tissue box but i'm going through hell. This last entire...

Hi All. I want to start by saying i'm not a person to go looking for sympathy o...

nsd_user663_45204

•12 years ago

11 Replies

had a bit of a trigger today

quite shockingly i had a little trigger try to catch me out today what happened when we [me and oh] quit smoking we bought a steam cleaner and steam cleaned...

quite shockingly i had a little trigger try to catch me out today what happene...

nsd_user663_20978

•12 years ago

12 Replies

I'm desperate

I'm appalled by the number of people who perpetuate the myth that giving up smoking is about holding back from doing something you feel compelled to do for the...

I'm appalled by the number of people who perpetuate the myth that giving up smok...

nsd_user663_26699

•12 years ago

12 Replies

Alcohol and cravings

Me and hubby are heading away for the night tomorrow! It will be my first night real night drinking since I've quit and I'm a bit nervous as to how I will...

Me and hubby are heading away for the night tomorrow! It will be my first night ...

nsd_user663_27255

•12 years ago

13 Replies

upgraded into the next forum! woop

well it will be day 8 at like 10 tonight but oh well im not going to smoke today so i might as well celebrate!!! never thought i would get here so it all gets...

well it will be day 8 at like 10 tonight but oh well im not going to smoke today...

nsd_user663_40088

•12 years ago

5 Replies

Day 21 - 3 weeks and all is well!

Just checking in :) Doing ok, really pleased with my progress!

nsd_user663_46636

•12 years ago

9 Replies

entering week 5

HELP. started on champix 6 weeks ago and stopped taking them 2 weeks ago due to feeling low, had awful panics when i stopped them , now i just feel emotional ,...

HELP. started on champix 6 weeks ago and stopped taking them 2 weeks ago due to ...

nsd_user663_45948

•12 years ago

1 Reply

Day 11!!

So here we are Day 11 and still doing ok, had a bit of an upset yesterday afternoon and whereas before I would have got up and gone outside and chain smoked 5...

So here we are Day 11 and still doing ok, had a bit of an upset yesterday aftern...

nsd_user663_47330

•12 years ago

2 Replies

life is like a box of chocolates!

Hi all, im still not ready for my quit and it could be a while yet. Stormy times have got deeper for me time is a healer. I hope all my friends on here are...

Hi all, im still not ready for my quit and it could be a while yet. Stormy times...

nsd_user663_25112

•12 years ago

9 Replies

Bad news

Went to my last smoking cessation meeting yesterday. 8 started but only 3 left at the end! The bloke next to me told us that his reason to quit was that he has...

Went to my last smoking cessation meeting yesterday. 8 started but only 3 left a...

nsd_user663_46317

•12 years ago

1 Reply

The first day went smoothly

I kept myself very busy yesterday which helped. I used a relaxation download at bedtime and slept really well. I have had problems with sleep in past quits....

I kept myself very busy yesterday which helped. I used a relaxation download at...

nsd_user663_7957

•12 years ago

4 Replies

Week 3 - 4: limbo!

Still marching forward, staying strong, and battling through the ill/ odd timings of triggers, cravings, utter inner screaming "smoke, smoke". Thank God they...

Still marching forward, staying strong, and battling through the ill/ odd timing...

nsd_user663_47060

•12 years ago

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Day 9...

Evening all, What an incredibly hard 9 days it's been, I feel so empty and different without smoking... but then again I guess that's just my body adjusting...

Evening all, What an incredibly hard 9 days it's been, I feel so empty and diff...

nsd_user663_20870

•12 years ago

Be the first to reply

month 2 is not particularly easy

.. possibly easier than month 1 but yet, an ideal menu for the quit to fail due to a sudden urge to get life back to 'normal'. Yet this new 'normal' holds no...

.. possibly easier than month 1 but yet, an ideal menu for the quit to fail due ...

Hidden

•12 years ago

2 Replies

Blimey - sneaky unexpected trigger!

First one in months and months! Had to do an interview on the radio which I've never done before. Absolutely shaking like a leaf (have no idea what I said, I...

First one in months and months! Had to do an interview on the radio which I've n...

nsd_user663_20558

•12 years ago

2 Replies

One-year on......but hold the champagne!

Hi everyone It's been a while since I came in here, I hope everyone who was quit on my last visit has stayed quit. Today is exactly a year quit for me, yes...

Hi everyone It's been a while since I came in here, I hope everyone who was qui...

nsd_user663_27261

•12 years ago

2 Replies

Day 12

Morning all, On Day 12, so far so good. Had a couple of moments over the past week where I had a little crave but nothing I couldn't handle. Am enjoying not...

Morning all, On Day 12, so far so good. Had a couple of moments over the past w...

nsd_user663_27907

•12 years ago

2 Replies

How's Everyone Doing??

Hey! How's everyone getting on in Week 2? I'm on day 9 and so far so good, having some craving but I'm managing to get past them! Opened the curtains this...

Hey! How's everyone getting on in Week 2? I'm on day 9 and so far so good, havin...

nsd_user663_27255

•12 years ago

9 Replies

Month 3. Help. Advice.

Yeow! I made it! By the skin of my teeth - see month 2 (1 drunken night + 3 fags :o), but I'm HERE! *waves* As if the embarrassment and sheer sense of...

Yeow! I made it! By the skin of my teeth - see month 2 (1 drunken night + 3 fa...

nsd_user663_44299

•12 years ago

1 Reply

Winner winner chicken dinner!

Well, I'm back from five days staying in a resort hotel/casino in Atlantic City, and I didn't smoke. Not once. Was I tempted? Sure, plenty of times....

Well, I'm back from five days staying in a resort hotel/casino in Atlantic City,...

Hidden

•12 years ago

10 Replies

Four days to month 2 and all is well

Friday I move to month 2, can't wait. I still feel fine more positive day by day. Wishing all my fellow quitters all the best. Love Joan xxx

Friday I move to month 2, can't wait. I still feel fine more positive day by day...

nsd_user663_40437

•12 years ago

5 Replies

Hello Month 2

Hello nice to be here with you all. Hope this month goes as quick as the last one. Feeling good and still positive at the mo, hope everyone feeling strong:)

Hello nice to be here with you all. Hope this month goes as quick as the last on...

nsd_user663_46317

•12 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for May 2012

Day 9...bollo-x

Day 13-exercise OMG!

Day 79. 757687

Stranger checking in..

Not stopping by as often...

12 days free

Made it to day 3!

Day 1 of month 2 and all is well

Anger has reached breaking point for me

had a bit of a trigger today

I'm desperate

Alcohol and cravings

upgraded into the next forum! woop

Day 21 - 3 weeks and all is well!

entering week 5

Day 11!!

life is like a box of chocolates!

Bad news

The first day went smoothly

Week 3 - 4: limbo!

Day 9...

month 2 is not particularly easy

Blimey - sneaky unexpected trigger!

One-year on......but hold the champagne!

Day 12

How's Everyone Doing??

Month 3. Help. Advice.

Winner winner chicken dinner!

Four days to month 2 and all is well

Hello Month 2

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