Just hit the start of day 30' 2 hrs, and 56min ago! After many failed attempts my longest start at no smoking made!
The first week was awful, second not so bad, third week was the week from hell. I didn't think I'd last the week, felt absolutely horrible.
Saturday arrived and the fog lifted......I have had the best 3 days in a long, long time. No breathing issues, don't smell of smoke, just can't explain the difference. Cravings are there, but less and less intense. The tiredness has abated a bit.
The one major plus - in only 29 days of being smoke free Doc has already dropped 1 blood pressure pill. My goal is to eventually lose the other and hopefully a few more pills as well.
I'm arguing with my brain from time to time over messages "you need a smoke" - no I don't and so far I've proven I don't.
I'm going to beat this demon, I am ..... You are right, it does get better! :)