Hi all- I have been reading everyone's posts for the last month but couldn't interact but luckily the admin sorted it for me. Well , I joined an NHS smoking cessation class on April 5th and i started off with patches and gum but only used the patches for the first 2 weeks and am now on the gum abt 12-15 bits per day of the lower dose . I stopped smoking before for 2 years and half years but started back up again March 2011 I have found it quite easy stopping again although for some reason the past week has been the worst as I started a new job and loads of people smoke and it has been difficult but I have got through it and I am determined not to smoke again! I feel healthier, fitter and wealthier!!lol
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