Imagine a place, a place where no Oliver has gone before (not this one anyway).
3 weeks has seemed a veeerry long time but I feel a bit smug now:D, thats good right?
If I do feel any cravings now I know I can tell myself to stop whinging and get on with it!
Cheers
Oliver
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Nice one Oliver
Like you, this is the longest I have been Nicotene free
Keep it up !
Stay Strong!
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Good stuff Oliver, keep it up.
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3 weeks has seemed a veeerry long time but I feel a bit smug now:D, thats good right?
Way to go Oliver! That's good indeed.
Allow a bit of smugness, but no complacency!
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Thanks for that folks,
Yes, the complacency....it will get you every time, Been there and done that many times before.
The 'avoid junky thinking' list is my mantra, I have a copy of it on the fridge and in my wallet.
Oliver
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