My First Day

[nsd_user663_34577]

Hello there,

Well today is my first day and that huge massive step towards becoming a non-smoker.

I started smoking at the age of 31 (:confused and 10 years down the line, I now absolutely hate smoking - unless I'm having a glass or two of wine!

I have made the commitment to quit to my family, but most of all, I want this for me.

Anyway, almost 12 hours in - I've decided to give myself a lazy day on the sofa, with lots of water and fruit.

I can't wear patches (allergy), so will be using lozenges and a lot of will power.

I've chosen to use this forum as two years ago, I lost 5 stone (through slimming world) and I found a forum fantastic for sharing and keeping focused.

Wish me luck!

[nsd_user663_33545]

Hi Shellie

and good luck for your first day. Well done for going 12 hrs without smoking :). I seem to be allergic to the patches and I can't have them.

I am using now the inhalator and some of the chewing gum that I had left

over. Works brilliant for me.

I hope to see you soon in day 2 . All the best

[nsd_user663_3983]

We're all with you

Good on you for taking this step. If you ever need a rant or have any questions, do shout up!

You can do it!

[nsd_user663_32615]

I started smoking at the age of 31 (:confused and 10 years down the line, I now absolutely hate smoking

Hi Shellie

Welcome to the foum, and good luck with your quit. I have to ask - why would anyone start smoking at 31?!!!

Hope that it goes well for you - let us know how you are doing.

[nsd_user663_30954]

Hi Shellie .. Good Luck and Wish's with your quit xx