My First Day

Hello there,

Well today is my first day and that huge massive step towards becoming a non-smoker.

I started smoking at the age of 31 (:confused:) and 10 years down the line, I now absolutely hate smoking - unless I'm having a glass or two of wine!

I have made the commitment to quit to my family, but most of all, I want this for me.

Anyway, almost 12 hours in - I've decided to give myself a lazy day on the sofa, with lots of water and fruit.:D

I can't wear patches (allergy), so will be using lozenges and a lot of will power.

I've chosen to use this forum as two years ago, I lost 5 stone (through slimming world) and I found a forum fantastic for sharing and keeping focused.

Wish me luck!

4 Replies

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  • Hi Shellie

    and good luck for your first day. Well done for going 12 hrs without smoking :). I seem to be allergic to the patches and I can't have them.

    I am using now the inhalator and some of the chewing gum that I had left

    over. Works brilliant for me.

    I hope to see you soon in day 2 . All the best :D

  • We're all with you

    Good on you for taking this step. If you ever need a rant or have any questions, do shout up!

    You can do it!

  • I started smoking at the age of 31 (:confused:) and 10 years down the line, I now absolutely hate smoking

    Hi Shellie

    Welcome to the foum, and good luck with your quit. I have to ask - why would anyone start smoking at 31?!!!

    Hope that it goes well for you - let us know how you are doing.

  • Hi Shellie .. Good Luck and Wish's with your quit :) xx

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