Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for September 2011

my first year done :)

well im here at last how quickly time has gone my first year smoke free .. have to say i do now feel better ,just need to loose weight ah well WOOHOO :)

well im here at last how quickly time has gone my first year smoke free .. have ...

nsd_user663_22976

•13 years ago

5 Replies

Day 20

Almost done three weeks...I am amazed. Yesterday was a tough day as it would have been my Mum's 70th birthday and I was very emotional after going to the...

Almost done three weeks...I am amazed. Yesterday was a tough day as it would hav...

nsd_user663_33740

•13 years ago

6 Replies

A sleepless night

I'm a few hours (about 4) short of a week off fags. Been fine untill last night when I woke up about 2.30am feeling really hungry (just withdrawal stomach...

I'm a few hours (about 4) short of a week off fags. Been fine untill last night ...

nsd_user663_34738

•13 years ago

4 Replies

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i am on day 6!

hi all hope everyone is doing ok? i am rubbish today and it annoys me to admit it as i am normally an upbeat positive person, feel good about quitting and...

hi all hope everyone is doing ok? i am rubbish today and it annoys me to admit i...

nsd_user663_34634

•13 years ago

6 Replies

Day 5 Feel FANTASTIC!!

Hi Guys Thanks a mill for yesterday, you guys sure helped ALOT! Well my quit counter says 4D 11h 43m I quit smoking 7:30 pm Sunday the Sunday the 18th...

Hi Guys Thanks a mill for yesterday, you guys sure helped ALOT! Well my quit ...

nsd_user663_34721

•13 years ago

7 Replies

9 months, oh yeah!

Nine months today. Feeling great. Go whole days at a stretch without even thinking of smoking. There was a stage when I wondered if that would ever happen, but...

Nine months today. Feeling great. Go whole days at a stretch without even thinki...

nsd_user663_20558

•13 years ago

14 Replies

My Doctor Loves Me....

Hi All 58 days of not smoking and still going strong..... Went to see my Doctor this afternoon, and for the second time, he gave me a big hug and said that I...

Hi All 58 days of not smoking and still going strong..... Went to see my Docto...

nsd_user663_32615

•13 years ago

10 Replies

Rapidly losing my motivation

I'm really not so well at the moment, all I can think about is how I want to smoke, I know is an illusion of pleasure, but at the moment I'd settle for an...

I'm really not so well at the moment, all I can think about is how I want to smo...

nsd_user663_33894

•13 years ago

15 Replies

Day 3

Is it normal to have interupted sleep all last night... usually im out all night but last night i was awake each hour!! Feeling good and positive today...

Is it normal to have interupted sleep all last night... usually im out all night...

nsd_user663_34761

•13 years ago

8 Replies

Day 25

Day 25 and I am still here .http://www.getsmile.com/emoticons/smileys-91853/r/dance.gif Back to reading the rest of Allen Carr's book, it defenatly helped me...

Day 25 and I am still here .http://www.getsmile.com/emoticons/smileys-91853/r/da...

nsd_user663_33545

•13 years ago

4 Replies

Get me through Day 4 !!!!

Took yesterday (Day3) off it was a breeze drank tons of water, went bike riding with my son!. I have no idea what has happened today ?, Day 4 is meant to be...

Took yesterday (Day3) off it was a breeze drank tons of water, went bike riding ...

nsd_user663_34721

•13 years ago

21 Replies

after 30 years

I have thought about quitting many times over the years but never actually had a serious attempt at it. I kept telling myself it wasn't a problem as I only...

I have thought about quitting many times over the years but never actually had a...

nsd_user663_34768

•13 years ago

2 Replies

Day 13 - Still going strong

Wow.. This is a different feeling to my old quits.. I can honestly say that the last 2 days working away, the thought of smoking has only come a couple of...

Wow.. This is a different feeling to my old quits.. I can honestly say that the ...

nsd_user663_34425

•13 years ago

1 Reply

first day over with

Had my last smoke at 11pm last night so have now completed a full 24 hours:) Kept busy all day and whenever I have wanted to smoke I have sat with a notebook...

Had my last smoke at 11pm last night so have now completed a full 24 hours:) Ke...

nsd_user663_34768

•13 years ago

2 Replies

Starting week three and I almost didn't notice!

Ok, so the beginning of week three is, strictly speaking, the same as the end of week two. But I am the kind of person who opens all of their cards and...

Ok, so the beginning of week three is, strictly speaking, the same as the end of...

nsd_user663_34154

•13 years ago

8 Replies

Day 4 for me

hi all, well thats me on day 4! :) feel good, been walking more the past few days but my sleep disturbed,woke up a good few times the last few nights but...

hi all, well thats me on day 4! :) feel good, been walking more the past few day...

nsd_user663_34634

•13 years ago

5 Replies

Day 2 Nearly Over!!

Nearly completed day 2 of not smoking... so hard when the whole family smokes around me aswell. Managed to work in a oub last night and still did not give into...

Nearly completed day 2 of not smoking... so hard when the whole family smokes ar...

nsd_user663_34761

•13 years ago

5 Replies

Champix - Day 11 - 12

Hey all, My dreams have almost ceased to nothing. I had one vivid one this morning, only last a short while and was a good one, not negative or scary at all....

Hey all, My dreams have almost ceased to nothing. I had one vivid one this mor...

nsd_user663_34380

•13 years ago

5 Replies

Day 23 Oh My!

Woohoo i'm in here! Who'd have thought it...23 days...been tough last week but dare i say starting to feel glimmer of my old self. Keep going everyone:)

Woohoo i'm in here! Who'd have thought it...23 days...been tough last week but d...

nsd_user663_33747

•13 years ago

Be the first to reply

Any support much appreciated!!

Hi I'm new and have stumbled across this website in sheer desperation whilst sat at my desk, supposedly working!! I've reached Day 3 and feel TERRIBLE!...

Hi I'm new and have stumbled across this website in sheer desperation whilst sa...

nsd_user663_34742

•13 years ago

12 Replies

Into day 6

HI, I quit last Friday lunchtime, to be honest I just wasn't enjoying smoking anymore. Was a 15-20 a day man for nearly 30 years. I read Allen Carrs book...

HI, I quit last Friday lunchtime, to be honest I just wasn't enjoying smoking a...

nsd_user663_34738

•13 years ago

2 Replies

Back to day 1

Here I am again. I've been using Champix and was smoke free for 9 days and feeling quite proud ... until last night :( Well, I think I was getting tired,...

Here I am again. I've been using Champix and was smoke free for 9 days and feel...

nsd_user663_34321

•13 years ago

10 Replies

A treacherous decision

Hi all. I really can't believe that I now find myself back in this forum after 2 and a half years of being a non smoker but alas here I am. It is only this...

Hi all. I really can't believe that I now find myself back in this forum after 2...

nsd_user663_3209

•13 years ago

8 Replies

done it!!

got thro day 2!! god knows how!! had day from hell in work!aarrgghhh but my best mate doing it too so didnt want to let her or myself down!!! ;)

got thro day 2!! god knows how!! had day from hell in work!aarrgghhh but my best...

nsd_user663_28494

•13 years ago

10 Replies

Throat gunk, nice!!

How attractive do I sound?! I have a sort of coated throat, like I can't quite clear it. Guess it's just an after-effect of smoking but it's annoying though...

How attractive do I sound?! I have a sort of coated throat, like I can't quite c...

nsd_user663_33740

•13 years ago

6 Replies

Day 9 - I wonder if I could have a drink now...

Well, Day 9 and still going strong. Am really missing being able to drink now though as haven't had once since I stopped. I'm wondering would a couple of...

Well, Day 9 and still going strong. Am really missing being able to drink now t...

nsd_user663_34321

•13 years ago

3 Replies

46 and feeling...

...a little odd! Oh that's 46 days...I'm far too young to be 46 years old right now. Strange day ... actually a strange few months. I'm not going to go in...

...a little odd! Oh that's 46 days...I'm far too young to be 46 years old right...

nsd_user663_7318

•13 years ago

4 Replies

Month 2 omg!!!

Happy! I've made it! I know I've made it. And don't you tell me otherwise because I know I am never going to smoke again. I am so over it. I know...I've had...

Happy! I've made it! I know I've made it. And don't you tell me otherwise becaus...

nsd_user663_33085

•13 years ago

4 Replies

I thought I would die....

Been reflecting on the last 3 weeks and the process of quitting. I was genuinely worried that quitting would be the end of my life as I knew it, that I would...

Been reflecting on the last 3 weeks and the process of quitting. I was genuinely...

nsd_user663_33740

•13 years ago

5 Replies

struggling bad

Day 23 and I am struggling so bad :confused: I knew it would hit me sooner or later :(

Day 23 and I am struggling so bad :confused: I knew it would hit me sooner or l...

nsd_user663_33545

•13 years ago

17 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2011

my first year done :)

Day 20

A sleepless night

i am on day 6!

Day 5 Feel FANTASTIC!!

9 months, oh yeah!

My Doctor Loves Me....

Rapidly losing my motivation

Day 3

Day 25

Get me through Day 4 !!!!

after 30 years

Day 13 - Still going strong

first day over with

Starting week three and I almost didn't notice!

Day 4 for me

Day 2 Nearly Over!!

Champix - Day 11 - 12

Day 23 Oh My!

Any support much appreciated!!

Into day 6

Back to day 1

A treacherous decision

done it!!

Throat gunk, nice!!

Day 9 - I wonder if I could have a drink now...

46 and feeling...

Month 2 omg!!!

I thought I would die....

struggling bad

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