Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for July 2011

DAY 7 And Feel Amazing!

Day seven for me and feel amazing. I have tried several ways to quit and the only one that seems to be working for me is positive reinforcmenet daily and...

Day seven for me and feel amazing. I have tried several ways to quit and the on...

nsd_user663_31138

•13 years ago

1 Reply

Second Day

Hi guys made it to day two. This morning was really hard for some reason, think it was because I knew I would not have my morning fag. But managed ok told...

Hi guys made it to day two. This morning was really hard for some reason, thin...

nsd_user663_31700

•13 years ago

3 Replies

Day 1 starts tomorrow

Hi, my names Graham and I’ve been smoking for over 20 years (Currently 40ish a day). I’ve tried to give up smoking lots of times before, but I have zero will...

Hi, my names Graham and I’ve been smoking for over 20 years (Currently 40ish a d...

nsd_user663_31725

•13 years ago

3 Replies

Want to take advantage of all our features? Just log in!

2 months done and into month 3

Meant to post this last night but was a bit too busy;) to come on line and start typing . Getting fitter and healthier with each day that passes.......:cool:...

Meant to post this last night but was a bit too busy;) to come on line and start...

nsd_user663_4991

•13 years ago

5 Replies

WOW 19 Months

So here I am on 19 months and still I wonder where the time has gone, it has flown by and I have to admit that I find it hard to remember what it was like to...

So here I am on 19 months and still I wonder where the time has gone, it has flo...

nsd_user663_7469

•13 years ago

19 Replies

AWFUL day!!!!

omg today has been a nightmare, i have been crying and feel on the edge on a beak down most of the day :( what i cant understand though is im using nicotine...

omg today has been a nightmare, i have been crying and feel on the edge on a bea...

nsd_user663_31376

•13 years ago

9 Replies

a banging headache and stress

18 year olds who think they are invincable and that your feelings just switch off cause they have turned 18 but you know what i dont feel the slightest need...

18 year olds who think they are invincable and that your feelings just switch of...

nsd_user663_20978

•13 years ago

1 Reply

day 52 - a funny memory

Hey all, I am back from a weekend in my hometown, I've been in the company of many smokers but haven't been tempted one bit. I went to a party and a friend of...

Hey all, I am back from a weekend in my hometown, I've been in the company of ma...

nsd_user663_27848

•13 years ago

1 Reply

Day 1

Hi guys first post.Finished my Allen Carr Book for the Second time this morning. Read if first last week to get the idea for it and decided I would read it...

Hi guys first post.Finished my Allen Carr Book for the Second time this morning....

nsd_user663_31700

•13 years ago

8 Replies

Day 9

Hi almost sunny today. Can't believe I'm on Day 9. Having a quiet day today..

nsd_user663_28299

•13 years ago

3 Replies

Day 13 of not smoking.

Well I'm well into week 2 of not smoking. I've been getting some pretty bad fatigue on champix this last few days. By 9pm I've been feeling completely...

Well I'm well into week 2 of not smoking. I've been getting some pretty bad fat...

nsd_user663_31208

•13 years ago

8 Replies

Champix ?

Hey Again :) Way back in April I started on these little wonder tablets and managed to quit for at least 2 months. Unfortunately after a little shin dig with...

Hey Again :) Way back in April I started on these little wonder tablets and man...

nsd_user663_16776

•13 years ago

2 Replies

day 9!

over the first week not feeling as bad now, still have some craves but not giving into them i am yet to have a drink it always makes me want to smoke

over the first week not feeling as bad now, still have some craves but not givin...

nsd_user663_31349

•13 years ago

4 Replies

deep pains where ever nicotine patch is applied :(

Hi sorry to keep asking lots of questions lol but just wondered if its normal to get deep pains wherever i apply the nicotine patch it doesnt matter where i...

Hi sorry to keep asking lots of questions lol but just wondered if its normal to...

nsd_user663_31376

•13 years ago

4 Replies

Still alive and well

hi guys - long time no see (well you know what i mean) 9 months tomorrow cant believe how fast this year has gone - its scary!!!- Havent been on here in...

hi guys - long time no see (well you know what i mean) 9 months tomorrow cant ...

nsd_user663_17596

•13 years ago

2 Replies

Hi there

Hi there folks Day 50 for me today Just wanted to say hi and wish you all the best with your quits Rob

Hi there folks Day 50 for me today Just wanted to say hi and wish you all the ...

nsd_user663_29392

•13 years ago

1 Reply

day 10 :(

well today has not been good and its only just gone 2pm so its probably going to get wose :( my chest is so tight i feel like i cant breath, it feel like...

well today has not been good and its only just gone 2pm so its probably going to...

nsd_user663_31376

•13 years ago

4 Replies

doing just fine

just wanted to say hello to all my fellow quitters and see how you all are doing. iv been so very busy lately and havent had a chance to log on and im doing...

just wanted to say hello to all my fellow quitters and see how you all are doing...

nsd_user663_20591

•13 years ago

2 Replies

Wow day 7

Hopefully I will stay quit today which is a week! :) Predictably OH is working but only 6h today and tomorrow so hopefully he will catch up on some...

Hopefully I will stay quit today which is a week! :) Predictably OH is working ...

nsd_user663_28299

•13 years ago

1 Reply

Day 1

Hello everyone ...I really want to quit smoking. I have just finished work and am going to sleep. I find when i wake I cave straight away...soo I'm hoping with...

Hello everyone ...I really want to quit smoking. I have just finished work and a...

nsd_user663_2270

•13 years ago

1 Reply

Quirky Ways of Thinking

I stopped smoking on Monday (four days ago) - completely by accident. I hadn't planned to but was thinking about the hole in a tenner that my cigs had just...

I stopped smoking on Monday (four days ago) - completely by accident. I hadn't ...

nsd_user663_31605

•13 years ago

5 Replies

Hi Helsbells, Harny, Chellalean (and others) on day 6

Hi thank you for your kind posts. Today the weather has broken again, got a bit damp just now coming back from our town centre. OH is on early shift but looks...

Hi thank you for your kind posts. Today the weather has broken again, got a bit ...

nsd_user663_28299

•13 years ago

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another step

Seven months for me today. Damn near didn't make it thanks to that giant killer crave last week. So glad I stuck it out. Thanks to everyone for the support!

Seven months for me today. Damn near didn't make it thanks to that giant killer ...

nsd_user663_20558

•13 years ago

14 Replies

cravings

Day 7 on cold turkey. Feeling great about that, but today I cannot stop eating!. Ham roll, chocolate peanuts, blueberrys falafel flatbread, and it's only 11.10...

Day 7 on cold turkey. Feeling great about that, but today I cannot stop eating!....

nsd_user663_31589

•13 years ago

2 Replies

Day 5

Hi everybody a much better day today, lovely sunshine and a day's retail therapy, with the boost of managing to resist th eevil weed one more day, still with...

Hi everybody a much better day today, lovely sunshine and a day's retail therapy...

nsd_user663_28299

•13 years ago

2 Replies

day 8 :) cant believe iv got this far...

hi im new to all this, iv smoked for the last 8 years and have never previously quit, ermm not too sure what to write but iv really enjoyed eading through the...

hi im new to all this, iv smoked for the last 8 years and have never previously ...

nsd_user663_31376

•13 years ago

4 Replies

7 weeks for me too!!!!

hi every1 just popped in to let every1 know im now at week 7 today YEAHHH!! the weeks are just flying past cant beleive ill be in month 3 next week how weird...

hi every1 just popped in to let every1 know im now at week 7 today YEAHHH!! the ...

nsd_user663_29332

•13 years ago

7 Replies

Day 3 woo hoooo

Hi folks, I posted a messge on day one of my quit day (not that I knew it was my quit day til I had 2 puffs, tasted horrible and chucked it away) and before I...

Hi folks, I posted a messge on day one of my quit day (not that I knew it was m...

nsd_user663_31360

•13 years ago

3 Replies

Any 11th july quitters? Want a quit buddy?

As title, just seeing if anyone who quit the same day as me would like a quit buddy, handy to see the days through with another quitter/s. Anna :)

As title, just seeing if anyone who quit the same day as me would like a quit bu...

nsd_user663_31296

•13 years ago

4 Replies

3 weeks and 2 days

Hi everyone. Not had a cig for over 3 weeks now and I don't miss smoking at all :D Still on the step 1 patches and everything seems to going smoothly. Only...

Hi everyone. Not had a cig for over 3 weeks now and I don't miss smoking at all...

nsd_user663_10897

•13 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2011

DAY 7 And Feel Amazing!

Second Day

Day 1 starts tomorrow

2 months done and into month 3

WOW 19 Months

AWFUL day!!!!

a banging headache and stress

day 52 - a funny memory

Day 1

Day 9

Day 13 of not smoking.

Champix ?

day 9!

deep pains where ever nicotine patch is applied :(

Still alive and well

Hi there

day 10 :(

doing just fine

Wow day 7

Day 1

Quirky Ways of Thinking

Hi Helsbells, Harny, Chellalean (and others) on day 6

another step

cravings

Day 5

day 8 :) cant believe iv got this far...

7 weeks for me too!!!!

Day 3 woo hoooo

Any 11th july quitters? Want a quit buddy?

3 weeks and 2 days

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