omg today has been a nightmare, i have been crying and feel on the edge on a beak down most of the day what i cant understand though is im using nicotine patches so surely i shouldn't be having withdrawels and cravings to this extent, is it all in my head?? Aaarrgghhhh i could have so easily given up today and i honestly dont know how i didnt end up buying a packet of cigs, i just kept telling myself to wait a few more minutes and carried on telling myself that for the WHOLE day, please tell me this gets better?? Not sure wheather to just try going cold turkey and just get it all over and done with cos at the moment im on 16hr 21mg patches so its going to take forver to cut down but saying that if my cravings and mood swings feel this strong with the patch god knows what they would be like cold turkey, does anyone have any advice or info on going cold turkey and how long it would last?? Any help would be very much appreciated, thanks
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