Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,236 members • 32,488 posts

All posts for June 2011

Wash out

Hi peoples what a wasted day! have achieved precisely zilch, and stuffed myself with toast again. At the moment it feels like it'll never feel better.....

Hi peoples what a wasted day! have achieved precisely zilch, and stuffed myself ...

nsd_user663_28299

•13 years ago

9 Replies

Well I have got through lunch...

Usually go home and smoke atleast 3 in 20mins, sometimes 4, but today I had some soup and a yogurt instead, and so far not needed the inhalator :D

Usually go home and smoke atleast 3 in 20mins, sometimes 4, but today I had some...

nsd_user663_29745

•13 years ago

7 Replies

Still alive on day 5!

That is all.... its a survivor rather than a living to the full one. but i'm here... which is commendable and summat to be proud of! :D:D:D:D:

That is all.... its a survivor rather than a living to the full one. but i'm her...

nsd_user663_6596

•13 years ago

8 Replies

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2 weeks

i have reached 2 weeks today. its been alot easier than my other quits. this time i have been trying not to talk as much about quitting smoking as in other...

i have reached 2 weeks today. its been alot easier than my other quits. this tim...

nsd_user663_29024

•13 years ago

7 Replies

Today is the day

:D Smoked my last cigarette last night around ten ish, had smoked 26 yesterday :eek: So I have a 25mg 16hr patch on and will be using the inhalator to break...

:D Smoked my last cigarette last night around ten ish, had smoked 26 yesterday...

nsd_user663_29745

•13 years ago

3 Replies

I feel like I want to cry...

Day 2 today and I feel terrible. Ended up having a big row with OH last night that I think was made worse by my not smoking grumpiness, woke up in a 'need a...

Day 2 today and I feel terrible. Ended up having a big row with OH last night th...

nsd_user663_29671

•13 years ago

12 Replies

tobacco in the catfood tin!

Hello, just to let u know that after the forums helpful advise, I threw the tobacco away. Only had two, which made way too guilty to carry on. Put the tobacco...

Hello, just to let u know that after the forums helpful advise, I threw the toba...

nsd_user663_5369

•13 years ago

1 Reply

Laughing?

Hey :) I'm a cold turkey quitter, so i don't think its a chemical thing. Since my quit I've been laughing a LOT more than usual, some times so hard i can't...

Hey :) I'm a cold turkey quitter, so i don't think its a chemical thing. Since ...

nsd_user663_29494

•13 years ago

11 Replies

Day 9

Wotcha Everyone! The end of day 9 and I'm having to pinch myself at how well this is all going. I know i'm new to this forum but there has been a LOT of...

Wotcha Everyone! The end of day 9 and I'm having to pinch myself at how well th...

nsd_user663_29494

•13 years ago

3 Replies

Onwards to the PENTHOUSE.

Week 2 has arrived in the douglas.j household.Being day 8 of my quit,I ask myself did I once get tempted to buy cigarettes?...NO...I've had a few off...

Week 2 has arrived in the douglas.j household.Being day 8 of my quit,I ask mysel...

nsd_user663_9987

•13 years ago

Be the first to reply

Withdrawal symptoms slightly easing

The Ferocity of the withdrawal symptoms are now not as severe as they were in the first 48 hours after quitting. The lozenges still give me the hiccups but...

The Ferocity of the withdrawal symptoms are now not as severe as they were in th...

nsd_user663_29656

•13 years ago

3 Replies

Going cold turkey....

Have decided to go cold turkey... Had my last cigarette at lunch time today... I have about 36 cigarettes in the garage(where I smoke)... This is going to be...

Have decided to go cold turkey... Had my last cigarette at lunch time today... ...

nsd_user663_29745

•13 years ago

6 Replies

A Newbie to this forum...

:D Hello everyone, just thought i'd post as am new here. Really need to stop smoking now, they are costing me a fortune, esp as I am a single mum! I have...

:D Hello everyone, just thought i'd post as am new here. Really need to stop sm...

nsd_user663_29745

•13 years ago

16 Replies

knock knock knocking on 4's door!

Oh yessum! Day 4! Now its getting a little easier, yesterday was a bit moody to say the least! Today has been very busy, cleaned the car to get rid of all...

Oh yessum! Day 4! Now its getting a little easier, yesterday was a bit moody t...

nsd_user663_6596

•13 years ago

3 Replies

Into Third Week

Hi Everyone :) I'm moving up a level, having completed 2 weeks yesterday so I'm now into my third week. I had set myself a goal of only using lozenges for 2...

Hi Everyone :) I'm moving up a level, having completed 2 weeks yesterday so I'm...

nsd_user663_21437

•13 years ago

4 Replies

week 13 help me plz

Help me people, please. I'm on week 13 and a haven't been on here for a while as thought I didn't need the support anymore, I blatently do! I bought some...

Help me people, please. I'm on week 13 and a haven't been on here for a while as...

nsd_user663_5369

•13 years ago

3 Replies

Day 7-I'm In Heaven!!!!

Well not really-But Happy to have reached the end of the first week.It's certainly not been Horrifying and the Worst thing ever to happen to me.Its been...

Well not really-But Happy to have reached the end of the first week.It's certain...

nsd_user663_9987

•13 years ago

6 Replies

3 Days today

Just finishing my 3rd day somke free, using Champix. Going well, some minor cravings, 1 big one, but am being killed by Heatburn:mad: Have had issues with...

Just finishing my 3rd day somke free, using Champix. Going well, some minor cra...

nsd_user663_29685

•13 years ago

Be the first to reply

3 weeks done and dusted

Meant to post this last night !.....oh well 22 days it is then :p Trev

nsd_user663_4991

•13 years ago

11 Replies

Bad News

I started smoking last night. I had a major crave that wouldn't go I find the craves hard to deal with. Then I get it in my head that I want to smoke then go...

I started smoking last night. I had a major crave that wouldn't go I find the c...

nsd_user663_10897

•13 years ago

7 Replies

its such a shame

just wanted to share something...my mom is 62 years old and has been smoking since her teens...she was just recently sick with broncitis and pink eye and was a...

just wanted to share something...my mom is 62 years old and has been smoking sin...

nsd_user663_20591

•13 years ago

11 Replies

Nrt

Well after my slip up at the weekend (I am meant to be on week 9) I confessed all to the chemist when I went to pick up my weekly patches and she gave me step...

Well after my slip up at the weekend (I am meant to be on week 9) I confessed al...

nsd_user663_4897

•13 years ago

3 Replies

D'you know, it still surprises me...

I always thought smoking calmed me down. I also thought my kids, when they were being annoying, drove me to needing a smoke to calm me down. These things are...

I always thought smoking calmed me down. I also thought my kids, when they were ...

nsd_user663_20558

•13 years ago

4 Replies

Day 1 so far so good :)

Hey guys! Its day 1 for me and so far it's going well which is a surprise i have tried previously to give up but felt like pulling my hair out but this time...

Hey guys! Its day 1 for me and so far it's going well which is a surprise i hav...

nsd_user663_29255

•13 years ago

2 Replies

Zozie's Back!

Hi All, Hope your quits are going well on day 3!!! Woohoo! I'm back to quit again, after stopping for a whopping 8 months in November 2009, i fell back off...

Hi All, Hope your quits are going well on day 3!!! Woohoo! I'm back to quit aga...

nsd_user663_6596

•13 years ago

7 Replies

A 2nd Wednesday Smokeless

HI ALL All is good. Well I haven't smoked or even been severely tempted. Hasn't been an easy day though so far. It's like I'm living in a 'Truman Show'...

HI ALL All is good. Well I haven't smoked or even been severely tempted. Hasn't...

nsd_user663_29494

•13 years ago

1 Reply

The excuses that I make...

Hi, My name is MissC and I apparently love to make excuses. I have had umpteen quit attempts so far this year - each time I seem to get through the first 4...

Hi, My name is MissC and I apparently love to make excuses. I have had umpteen...

nsd_user663_29671

•13 years ago

12 Replies

Another milestone

Well today is 4 months since I last lit up one of those horrible little white smelly cancer sticks. Boy am I so glad I quit and I am not a slave to them any...

Well today is 4 months since I last lit up one of those horrible little white sm...

nsd_user663_23651

•13 years ago

7 Replies

Hello all, A little into day 2 with help.

Well where to begin. I am 48 and have been a smoker for since I was 15. I am not brave enough for Cold turkey and so have started taking Mini 4mg Nicotine...

Well where to begin. I am 48 and have been a smoker for since I was 15. I am n...

nsd_user663_29656

•13 years ago

7 Replies

2 Weeks Today

Well everyone, 2 weeks today I gave up smoking and this is my last post in this room as I'm moving up a level as from tomorrow!! I'm doing OK, some days I...

Well everyone, 2 weeks today I gave up smoking and this is my last post in this ...

nsd_user663_21437

•13 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2011

Wash out

Well I have got through lunch...

Still alive on day 5!

2 weeks

Today is the day

I feel like I want to cry...

tobacco in the catfood tin!

Laughing?

Day 9

Onwards to the PENTHOUSE.

Withdrawal symptoms slightly easing

Going cold turkey....

A Newbie to this forum...

knock knock knocking on 4's door!

Into Third Week

week 13 help me plz

Day 7-I'm In Heaven!!!!

3 Days today

3 weeks done and dusted

Bad News

its such a shame

Nrt

D'you know, it still surprises me...

Day 1 so far so good :)

Zozie's Back!

A 2nd Wednesday Smokeless

The excuses that I make...

Another milestone

Hello all, A little into day 2 with help.

2 Weeks Today

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