The end of day 9 and I'm having to pinch myself at how well this is all going. I know i'm new to this forum but there has been a LOT of failed quits in the past but not many have lasted this long or felt this right, so definite optimism (and confidence) as I move into double figures.
Went for a run this evening after work and my chille con carne, and I felt like a machine, ran much farther for longer than I have done since school, the only reason i stopped is because i was thirsty. Thinking of doing the great north run when it next comes around, it would be a great achievement and maybe i could raise some money for a smoking-related cause. That's just a thought at the moment though, i will continue with my baby steps. :cool:
Hope Everyone is OK