Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,251 members•32,491 posts

All posts for March 2011

chemical craving.....

day two has dawned, i'm patchfree as yet as i thought i'd put it on just before going out this afternoon, so just now i've got that nicotine hangover type...

day two has dawned, i'm patchfree as yet as i thought i'd put it on just before ...

nsd_user663_14771

•14 years ago

5 Replies

Help! What's going on?

I'm away for the weekend, down to Edinburgh and staying in a hotel. So weird... ever since I got here, I've been desperate for a smoke... no idea why. It's...

I'm away for the weekend, down to Edinburgh and staying in a hotel. So weird... ...

nsd_user663_23148

•14 years ago

9 Replies

Distraction tips please!

I'm on my first day and whilst today went okay while I was at work, it's the evening where I know I'll struggle most. I'm avoiding social situations this...

I'm on my first day and whilst today went okay while I was at work, it's the eve...

nsd_user663_24707

•14 years ago

11 Replies

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Sore gums and tongue..HELP!!

Hi all, I'm on day 9 of my quit and I woke this morning to really sore gums and tongue. Has anyone else experienced this and has anyone any remedies? :(

Hi all, I'm on day 9 of my quit and I woke this morning to really sore gums and ...

nsd_user663_24706

•14 years ago

2 Replies

argh!

86 days and I need to smoke. No idea what the trigger has been. Work has been busy but not unusually busy. Bit tight on finances, but its end of month, nothing...

86 days and I need to smoke. No idea what the trigger has been. Work has been bu...

nsd_user663_5062

•14 years ago

9 Replies

Day1

hey day 1 for me today lets see how it goes :)

nsd_user663_9330

•14 years ago

4 Replies

Alzheimers

got up this morning feeling so good that I have not smoked for almost 3 weeks. Got dressed and out to our local outdoor market (I live in Spain), bought my...

got up this morning feeling so good that I have not smoked for almost 3 weeks. ...

nsd_user663_19503

•14 years ago

2 Replies

day one?!

tales from the blip............................. i remember a post from tales from the quit... not exactly but it goes a (little!) bit like.... if i was...

tales from the blip............................. i remember a post from tales f...

nsd_user663_14771

•14 years ago

2 Replies

Into week 3 I go !!

Hi everyone, Ive not been on here for about a week or so, but I guess thats a good thing, as it means that I have been finding the quit quite easy. (with the...

Hi everyone, Ive not been on here for about a week or so, but I guess thats a go...

nsd_user663_24274

•14 years ago

3 Replies

Day 17.48 (Per Quitnow app)

Cigarettes not smoked:349.80 Money Saved £90.07 time saved: 1d 10h 54m the days are getting better, only big burden which is more annoying and not sure if I...

Cigarettes not smoked:349.80 Money Saved £90.07 time saved: 1d 10h 54m the days...

nsd_user663_24158

•14 years ago

2 Replies

Extra weight

Nearly 12 weeks and i feel great apart from all this extra weight. I am 5ft 2in and have always weighed 7lbs, now i weigh 8 and a half. I did eat a little more...

Nearly 12 weeks and i feel great apart from all this extra weight. I am 5ft 2in ...

nsd_user663_21745

•14 years ago

6 Replies

want to smoke but know i cant

Feeling really crap tonight , well since tea time, i am snappy ,moody, a right -itch !!. hateful ,depressed, all these emotions in one.i just keep having...

Feeling really crap tonight , well since tea time, i am snappy ,moody, a right -...

nsd_user663_4337

•14 years ago

5 Replies

week five

hi all, well here I am on week five, been to the smoking cessation tonight, I don,t have to go back for two weeks. I asked if I could go on the lowest patches,...

hi all, well here I am on week five, been to the smoking cessation tonight, I do...

nsd_user663_23410

•14 years ago

7 Replies

end of day 2

new to this forum :) Im on the end of day 2 nearly, feeling better aswell after only a few days, have got a chest infection and im also asthmatic so it wasnt...

new to this forum :) Im on the end of day 2 nearly, feeling better aswell after...

nsd_user663_24883

•14 years ago

5 Replies

just poped in to say hi

hi to all,,just poped in to see how every thing is going with your quit..not far of 3 years since i quit..this is probley the best site to help you quit.some...

hi to all,,just poped in to see how every thing is going with your quit..not far...

nsd_user663_3738

•14 years ago

12 Replies

Day 22 - Just popping by!

Just dropping in to say HI! and announce (mostly to myself) that I am on day 22 of absolutely no smoking! I'm really impressed with Champix. I tried to quit...

Just dropping in to say HI! and announce (mostly to myself) that I am on day 22 ...

nsd_user663_24347

•14 years ago

3 Replies

cigarette price gone up lol

hey everyone I went to my cornershop yesterday and was very suprised at the price increase. last time i bought ciggies it was £5.33 for 20 mayfair and the...

hey everyone I went to my cornershop yesterday and was very suprised at the pr...

nsd_user663_23666

•14 years ago

2 Replies

day one starts in a few hours!

Hi all, Its my first time posting on here Anyway, im trying to quit in a few hours and this time giving it a real go instead of falling at the first...

Hi all, Its my first time posting on here Anyway, im trying to quit in a few hou...

nsd_user663_23572

•14 years ago

7 Replies

Quit day 2

Morning fellow quitters. How is everyone today. Its my second day and last night only has couple of cravings but had well well well weird sleep. Wasn't sure if...

Morning fellow quitters. How is everyone today. Its my second day and last night...

nsd_user663_5369

•14 years ago

5 Replies

5 full months completed...yipeeeeee

I have been quit for 5 Months, 1 hour and 57 seconds (151 days). I have saved £663.90 by not smoking 2,567 cigarettes. I...

I have been quit for 5 Months, 1 hour and 57 seconds (151 days). I have saved £...

nsd_user663_16968

•14 years ago

14 Replies

Fat!!!

Fat, Forty and Fed up! :( Got the smoking sorted just really need to focus on weight now. I have been stopped all but 20 weeks and piled a stone and a half...

Fat, Forty and Fed up! :( Got the smoking sorted just really need to focus on ...

nsd_user663_18652

•14 years ago

18 Replies

its this the 3 3's effect??

hey guys... I have been having some very powerful smoking urges over the last few days... as the new years quitters know we are about to complete the third...

hey guys... I have been having some very powerful smoking urges over the last fe...

nsd_user663_20263

•14 years ago

3 Replies

Diary of a quitter- Day 27

Today I actually had to count on my fingers to work out how many days it's been since I last smoked. In the grand context of life, the universe and everything,...

Today I actually had to count on my fingers to work out how many days it's been ...

nsd_user663_23520

•14 years ago

5 Replies

day 10

managed to get to day 10! really pleased with myself but the last two nights i have almost given in and bought cigs, not having cravings as such just thoughts...

managed to get to day 10! really pleased with myself but the last two nights i h...

nsd_user663_24280

•14 years ago

2 Replies

oops!

well, not oops just yet, but... well i'm toying with the idea of smoking again, the nicodemon is strong in me today. i have been visualising going down to the...

well, not oops just yet, but... well i'm toying with the idea of smoking again,...

nsd_user663_14771

•14 years ago

39 Replies

Nearly the end of day 5. Worst day.

Today has been the worst day for me. I didn't really feel like smoking, but I just had no energy and was in a terrible mood. I hope tomorrow I will feel a bit...

Today has been the worst day for me. I didn't really feel like smoking, but I ju...

nsd_user663_24813

•14 years ago

4 Replies

Day 13

Not a lot to say today, it's a bit busy at work. I've been getting on great but it's weird how the thought of having a tab can just jump into your mind for no...

Not a lot to say today, it's a bit busy at work. I've been getting on great but ...

nsd_user663_24050

•14 years ago

1 Reply

So who is on week three this week?

Mash Juliee Sinead Is that everyone?

nsd_user663_24158

•14 years ago

26 Replies

Day 15 or 16...

Dont know what day it is but am making it day by day. I think less each day about having a cigarette, but still get thoughts saying f*@k it but a 10 pack, it...

Dont know what day it is but am making it day by day. I think less each day abou...

nsd_user663_24158

•14 years ago

7 Replies

2nd day!

Yes, im here in day 2 - yesterday was a breeze, even though it turned out to be another very stressful day, i just stuck to my guns, it would have been...

Yes, im here in day 2 - yesterday was a breeze, even though it turned out to be ...

nsd_user663_23614

•14 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2011

chemical craving.....

Help! What's going on?

Distraction tips please!

Sore gums and tongue..HELP!!

argh!

Day1

Alzheimers

day one?!

Into week 3 I go !!

Day 17.48 (Per Quitnow app)

Extra weight

want to smoke but know i cant

week five

end of day 2

just poped in to say hi

Day 22 - Just popping by!

cigarette price gone up lol

day one starts in a few hours!

Quit day 2

5 full months completed...yipeeeeee

Fat!!!

its this the 3 3's effect??

Diary of a quitter- Day 27

day 10

oops!

Nearly the end of day 5. Worst day.

Day 13

So who is on week three this week?

Day 15 or 16...

2nd day!

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