It is 6 weeks and now flying.
Last week decided to set up a decorative herb and spice business.Having a stall at country ,craft, fairs.
With the money I saved from not smoking.
Just bought stock and got my first fair in London.
Prior to that was find it hard going but once your mind is occupied the craves diminish in strength.
So my tip is do something different join gym, volunteer,join ramblers anything that would be different.
Good luck to all.