OMG guys and Gals
Today and Yesterday have been so bliming tuff, the thoughts, the urges, the wants are coming thick and fast and i dont know how much longer i can control myself and say no.
I have not given in so far but i really dont want to go back to smoking those yucky tobacco sticks, i have an Electronic Cig here which i bought to help me cut down and its brilliant. I have filters without any Nicotine in them so if crunch comes to crunch i could give in and have a puff on that bearing in mind there is nothing in it at all but i dont want to go onto that unless i get really bad. I just dont want to prolong the habit if that makes sense. What on earth do i do.
I also dont want to take any NRT as such but if need be i could put in the Nicotine filters in my Ecig if it gets really bad. I know these days will come and some worse than others and i dont want to give in but i am so tierd fighting the cig monster. I am tempted to just use my ecig and stay with that, at least its not a cig and so only has water in it nothing else and it does feel like a real cig and i know if using that i am not giving myself the nicotine and 4000 other chemicals found in real cigs. Help me please, i need to do something and at the moment my ecig looks good and if i do end up having a puff on that its no different to the inhalator, OH GOD what do i do.
I dont want to have patches or the inhalator. What do i do???