Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for November 2010

Day 8 and kicking nicobut

After last weeks cravings and the murderous disire to stab a smoker and steal his fags. I am happy to report I am feeling a lot less violent and a lot more...

After last weeks cravings and the murderous disire to stab a smoker and steal hi...

Hidden

•14 years ago

3 Replies

5 Weeks!!!

I made it to 5 weeks at 6pm :). I'm delighted to have got this far although the past week or so has been quite a challenge. Thank you to everyone who's PM'd...

I made it to 5 weeks at 6pm :). I'm delighted to have got this far although the...

nsd_user663_16474

•14 years ago

14 Replies

Getting Fat

Well I am 1 month in a 1 stone-ish heavier. (as confirmed by my, now working, scales this morning) Last time I quit I put on weight and used it as the...

Well I am 1 month in a 1 stone-ish heavier. (as confirmed by my, now working, s...

Levs

1000 Days Smoke Free•14 years ago

15 Replies

Want to take advantage of all our features? Just log in!

Moved up to week 3

Wow, cannot believe that I have completed two weeks already, time is flying. I thought that Sunday was going to be the worst day ever, it was going to be the...

Wow, cannot believe that I have completed two weeks already, time is flying. I ...

nsd_user663_17588

•14 years ago

3 Replies

Checking in on day 12

Hi everyone, Just checking in on my day 12. Been really busy so keeping my mind off smoking. Fortunately, one of my clients has given me a pile of work...

Hi everyone, Just checking in on my day 12. Been really busy so keeping my mind...

nsd_user663_17920

•14 years ago

4 Replies

"Hello World" Day 3 and a half, plus change!

Hi Guys Can I just recommend that no one quits smoking in the middle of the day, co's then you'll be confused about the exact day you are on, depending on...

Hi Guys Can I just recommend that no one quits smoking in the middle of the day...

nsd_user663_17365

•14 years ago

5 Replies

Hello day 4! :)

Had a bit of a mental battle last night - OH was at work, i was sat in on my own and fancied a glass of wine. First sip = crazy cravings, so much so that i...

Had a bit of a mental battle last night - OH was at work, i was sat in on my own...

nsd_user663_18143

•14 years ago

2 Replies

Mini Milestone

I'm on day 17, so that's 250 cigarettes not smoked. Got be be at least 2500 puffs not puffed.

I'm on day 17, so that's 250 cigarettes not smoked. Got be be at least 2500 pu...

nsd_user663_17734

•14 years ago

1 Reply

week five mucosa shedding and repair !

omg my pour nose ears tummy and intestines ,I am so grateful that my body is repairing its mucous membranes ,even if I am full of dry snot bolted guts and...

omg my pour nose ears tummy and intestines ,I am so grateful that my body is rep...

nsd_user663_17807

•14 years ago

5 Replies

2 reasons why im not smoking anymore

ive been in denial for along time as to why i should carry on smoking after all its been apart of my life for so long and i can write lists as long as my arms...

ive been in denial for along time as to why i should carry on smoking after all ...

nsd_user663_18145

•14 years ago

14 Replies

18 days smoke free

hi ive only just found this site and happy to do so as well i am on the nicorette one where i have to log in every day and update my progress i also get texts...

hi ive only just found this site and happy to do so as well i am on the nicorett...

nsd_user663_18145

•14 years ago

14 Replies

Finally visited Local NHS Stop Smoking Centre

I made first step to quit smoking. I visited Local NHS Stop Smoking Centre and booked for appointment for coming Saturday. I really want to quit...mainly for...

I made first step to quit smoking. I visited Local NHS Stop Smoking Centre and ...

nsd_user663_18144

•14 years ago

5 Replies

Hello 1 month!

I made it 1 month on Sunday at 6:30pm and I am so freaking proud of myself!!!! I never thought I could go this far and to do it CT!!!! And I really haven't had...

I made it 1 month on Sunday at 6:30pm and I am so freaking proud of myself!!!! I...

nsd_user663_4859

•14 years ago

15 Replies

Newbie - day 3 :)

Hey all, Am new to this forum - found it after deciding to quit smoking on Saturday after months (maybe even years) of internal battles with myself. I know...

Hey all, Am new to this forum - found it after deciding to quit smoking on Satu...

nsd_user663_18143

•14 years ago

5 Replies

Why I'm stopping

I've given up smoking twice recently! Once, because about a month ago I was hospitalized for ten days and thus didn't have the opportunity to smoke. A few...

I've given up smoking twice recently! Once, because about a month ago I was hos...

nsd_user663_deleted

•14 years ago

5 Replies

Alright, month 2, here I come!

This, feels weird :) but good at the same time!! If there was any opportunity for me to smoke up again, this week is IT! As I am all alone at home, nobody to...

This, feels weird :) but good at the same time!! If there was any opportunity fo...

nsd_user663_16887

•14 years ago

1 Reply

Movin on up

Well I made it....seemed a long time coming, now it will be years instead of months.

Well I made it....seemed a long time coming, now it will be years instead of mon...

nsd_user663_6412

•14 years ago

9 Replies

Omg!!!!!!!

:D:D I think the only thing I can say, on joining week 3 is OMG!!...I never, and I mean, never, thought that on this quit I would get this far and I am so...

:D:D I think the only thing I can say, on joining week 3 is OMG!!...I never, an...

nsd_user663_5119

•14 years ago

7 Replies

Day 4

Today is surprisingly easy to not think about nicotine. Purely, because i feel so ILL!! Got the works, raging headache, sore throat, puffy eyes, and my ears...

Today is surprisingly easy to not think about nicotine. Purely, because i feel s...

nsd_user663_18007

•14 years ago

4 Replies

Near the end of First Month, Quit 24/10~OMG

Good morning All I was going to join this section next week but i think i sort of understand how the days, weeks and months work in conjunction on...

Good morning All I was going to join this section next week but i think i sort o...

nsd_user663_16968

•14 years ago

7 Replies

Day2 - Not bad

Day 2 not bad at all, bit of tossing and turning last night not too sure if its the patch ? 16 hour patch anyone had any problems when starting out like...

Day 2 not bad at all, bit of tossing and turning last night not too sure if its...

nsd_user663_18139

•14 years ago

6 Replies

day 11

morning all, day 11 today and after reading afew posts im bit nervous about bad cravings happening in week 2, so far they havent been bad at all to say i...

morning all, day 11 today and after reading afew posts im bit nervous about bad ...

nsd_user663_18026

•14 years ago

4 Replies

Week 3-Day 22

Good morning everyone, Just wanted to let you all know how things are going so far. This is day 22 for me so over the 3 week mark but im not leaving this...

Good morning everyone, Just wanted to let you all know how things are going so...

nsd_user663_16968

•14 years ago

7 Replies

Hello World Day 2 - A breath of fresh air

Hello Guys! Firstly, I just want to thank you for being there. A BIG part of my motivation was to come back to this site and be in the quitters corner! I read...

Hello Guys! Firstly, I just want to thank you for being there. A BIG part of my...

nsd_user663_17365

•14 years ago

2 Replies

Hello World Day 1, How to stop smoking V1.01

Hi Guys (Day 12 Champix - after headaches, nausea, sleeplessness and a few false starts!) I've been looking forward to this day for a long time and never...

Hi Guys (Day 12 Champix - after headaches, nausea, sleeplessness and a few fals...

nsd_user663_17365

•14 years ago

10 Replies

How your body reacts to stoping smoking.

Smoking cessation timeline – the health benefits over time In 20 minutes, your blood pressure and pulse rate decrease, and the body temperature of your hands...

Smoking cessation timeline – the health benefits over time In 20 minutes, your b...

nsd_user663_13507

•14 years ago

2 Replies

spice trade

Hi All. 32 days in the clear and must say most of the time I feel ok but big craves still but don't last long. Anyway have decided to sell seasonal herbs and...

Hi All. 32 days in the clear and must say most of the time I feel ok but big cra...

nsd_user663_16530

•14 years ago

4 Replies

this sucks :(

Got your attention, right? LOL My last day of 1 month, tomorrow I'll squeeze into the 2 month forum. What sucks you ask? Well, I feel SO GOOD, so proud, so...

Got your attention, right? LOL My last day of 1 month, tomorrow I'll squeeze int...

nsd_user663_16887

•14 years ago

2 Replies

Well I'm shocked

I know that its probaly not productive etc, but...., you knew there was a but coming didn't you lol, I have just done my stats for if I had stayed quit from...

I know that its probaly not productive etc, but...., you knew there was a but co...

Levs

1000 Days Smoke Free•14 years ago

1 Reply

75 days...

75 days smoke free today and keep going...lets see where this path leads to...

nsd_user663_17350

•14 years ago

11 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2010

Day 8 and kicking nicobut

5 Weeks!!!

Getting Fat

Moved up to week 3

Checking in on day 12

"Hello World" Day 3 and a half, plus change!

Hello day 4! :)

Mini Milestone

week five mucosa shedding and repair !

2 reasons why im not smoking anymore

18 days smoke free

Finally visited Local NHS Stop Smoking Centre

Hello 1 month!

Newbie - day 3 :)

Why I'm stopping

Alright, month 2, here I come!

Movin on up

Omg!!!!!!!

Day 4

Near the end of First Month, Quit 24/10~OMG

Day2 - Not bad

day 11

Week 3-Day 22

Hello World Day 2 - A breath of fresh air

Hello World Day 1, How to stop smoking V1.01

How your body reacts to stoping smoking.

spice trade

this sucks :(

Well I'm shocked

75 days...

Search posts

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What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2010

Day 8 and kicking nicobut

5 Weeks!!!

Getting Fat

Moved up to week 3

Checking in on day 12

&quot;Hello World&quot; Day 3 and a half, plus change!

Hello day 4! :)

Mini Milestone

week five mucosa shedding and repair !

2 reasons why im not smoking anymore

18 days smoke free

Finally visited Local NHS Stop Smoking Centre

Hello 1 month!

Newbie - day 3 :)

Why I'm stopping

Alright, month 2, here I come!

Movin on up

Omg!!!!!!!

Day 4

Near the end of First Month, Quit 24/10~OMG

Day2 - Not bad

day 11

Week 3-Day 22

Hello World Day 2 - A breath of fresh air

Hello World Day 1, How to stop smoking V1.01

How your body reacts to stoping smoking.

spice trade

this sucks :(

Well I'm shocked

75 days...

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

"Hello World" Day 3 and a half, plus change!