Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for July 2010

Just about there....1 year on the 24th of August

I am nearly there. I still have temptation sometimes but I'm handing in. The weight gain bothers me but at least I can walk and climb stairs without running...

I am nearly there. I still have temptation sometimes but I'm handing in. The w...

nsd_user663_5175

•14 years ago

3 Replies

Another Month done

Hi everyone, just like everyone to know, that today 18th July 2010 is my 7 month quit date, and I am feeling great. It is amazing to look back to everything...

Hi everyone, just like everyone to know, that today 18th July 2010 is my 7 month...

Dannyboy55

•14 years ago

6 Replies

Grrrrrrrrrrrrrrr Day 2

Hi everyone, Once again thanks for all your posts & support for day 1 :D To be honest I felt fine yesterday, no craves, no withdrawals which I did find a bit...

Hi everyone, Once again thanks for all your posts & support for day 1 :D To be...

nsd_user663_4625

•14 years ago

8 Replies

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Can't believe I'm doing this again

Hey guys and girls, Well a few of you may remember me, I was one of the MMQs from last year. BUT after nearly 4 months of not smoking (I was doing so well :(...

Hey guys and girls, Well a few of you may remember me, I was one of the MMQs fr...

nsd_user663_4425

•14 years ago

8 Replies

Bad, bad day...

Yesterday had a real close encounter with going and buying a packet of fags.... It must have been the worst day ever that I have experienced so far...and...

Yesterday had a real close encounter with going and buying a packet of fags.... ...

nsd_user663_10279

•14 years ago

22 Replies

The Good The Bad & The Ugly Day 4

Hi all Forgive me for my lengthy off loads. It helps me get through this. I'm also gonna take this stuff to my cessation group. My memory isn't too good just...

Hi all Forgive me for my lengthy off loads. It helps me get through this. I'm a...

nsd_user663_13062

•14 years ago

8 Replies

I went 4 days without a smoke...

Hi everyone! After contiuned attempts (9th time maybe?) I quit and managed 4 days without a cig. Big shame as on the 3rd day I could already feel the...

Hi everyone! After contiuned attempts (9th time maybe?) I quit and managed 4 da...

nsd_user663_13148

•14 years ago

10 Replies

Ummmmmmm Day 1

Hi folks, Was trying to think of a title for this hence the Ummmm :rolleyes: Those that know me will have seen me post here on a few occassions sadly & are...

Hi folks, Was trying to think of a title for this hence the Ummmm :rolleyes: T...

nsd_user663_4625

•14 years ago

12 Replies

40 Days

Into my 40th day now and no problems so far. I still get cravings but nothing that i can't push to the back of my mind. I seem fine when i'm drinking which...

Into my 40th day now and no problems so far. I still get cravings but nothing t...

nsd_user663_11805

•14 years ago

6 Replies

No Milestone - but a rocking weekend to you all

Hi guys No milestones in this message, no deep thoughts or theories - just a damn good feeling that I wanted to share with the forum that got me to where I am...

Hi guys No milestones in this message, no deep thoughts or theories - just a da...

Atomicguy

•14 years ago

5 Replies

5 months, goodness gracious

Well I never, I've made it to 5 months and smoke free.:) Honestly there have been times when I could have cried or sold my soul for a cigarette but I...

Well I never, I've made it to 5 months and smoke free.:) Honestly there have be...

nsd_user663_2484

•14 years ago

6 Replies

100 days for me

Well I've made it - the one milestone I've been holding out for and I've made it albeit a tad early as it's not official til 11pm tonight but hey this way I...

Well I've made it - the one milestone I've been holding out for and I've made it...

nsd_user663_10013

•14 years ago

16 Replies

Day 4

Good morning everyone day 4, feels good! no craves start to worry when that happens it should be harder i know it will come, if only it could keep like this,...

Good morning everyone day 4, feels good! no craves start to worry when that happ...

nsd_user663_7355

•14 years ago

5 Replies

Passive Smoking At Work - Day 2

Hi fellow quitters Well, Champix is the Daddy :D With a combination of good preparation, information, assertiveness, Champix, a multi-pack of crisps in my...

Hi fellow quitters Well, Champix is the Daddy :D With a combination of good pr...

nsd_user663_13062

•14 years ago

8 Replies

What is going on?

Hi all, I am now , happily on month 1 and 3 days to date. I am now CT. Stopped using patches on Monday and now nearly 2 days since nicotine has been ingested....

Hi all, I am now , happily on month 1 and 3 days to date. I am now CT. Stopped u...

nsd_user663_4743

•14 years ago

12 Replies

Junkie Thinking

Before you fall off the wagon and nip off to buy the fags you have convinced yourself you NEED ... please read the following first, hopefully it will change...

Before you fall off the wagon and nip off to buy the fags you have convinced you...

nsd_user663_4847

•14 years ago

22 Replies

6 months - woohoo

Just realised that it was my calendar 6 month's anniversary on 13th July - can't believe I've made it this far - whoohoo :) Just want to say to all that are...

Just realised that it was my calendar 6 month's anniversary on 13th July - can't...

nsd_user663_10969

•14 years ago

10 Replies

Almost through the first day

Hello folks I'm new to the forum and this is my first post. Just wanted to say hello and check in. My planned quit date using Champix was tomorrow Thursday...

Hello folks I'm new to the forum and this is my first post. Just wanted to say ...

nsd_user663_13062

•14 years ago

3 Replies

you hooooo....de novos

Any de novos left out there?.......haven't seen very many lately

nsd_user663_6412

•14 years ago

4 Replies

Day two

Well it's day two' feel good bit hot and sweaty light headed all the usual i'v been here a few times before lol ;).Anyway I'm off to do some tiding up maybe...

Well it's day two' feel good bit hot and sweaty light headed all the usual i'v b...

nsd_user663_7355

•14 years ago

8 Replies

I.b.s.

Every quit seems different. I've been stopping and starting since January. On some quits I feel physically ok but mentally crap and on other quits it's the...

Every quit seems different. I've been stopping and starting since January. On so...

nsd_user663_8421

•14 years ago

3 Replies

realy need help

breezed through 10weeks doin cold turkey, determination and reading through the forum. BUT walked from my job on friday and had my dog ran over by a bus on...

breezed through 10weeks doin cold turkey, determination and reading through the ...

nsd_user663_10695

•14 years ago

8 Replies

Day 1

Hello everyone my first day again,determined to stop. Leaving the drink alone for a couple of weeks, going cold turkey, what more can i say good luck to...

Hello everyone my first day again,determined to stop. Leaving the drink alone fo...

nsd_user663_7355

•14 years ago

8 Replies

9th month

I'm in my ninth month.......but I don't feel that pregnant ;) Eight months, 11 hours, 38 minutes and 21 seconds. 4849 cigarettes not smoked, saving...

I'm in my ninth month.......but I don't feel that pregnant ;) Eight months, 11...

nsd_user663_6412

•14 years ago

8 Replies

Water

Hi guys, Roughly how much water do you lot drink in a day? 8 glasses? More? Less? I'm having that tired all the time feeling again....and wondered if I'm...

Hi guys, Roughly how much water do you lot drink in a day? 8 glasses? More? Le...

nsd_user663_10279

•14 years ago

24 Replies

Day 26 - going fast now

Hi everyone - I have just got back from my holidays down in devon and a successful week away with alcohol and lots of spare time and not once have I smoked or...

Hi everyone - I have just got back from my holidays down in devon and a successf...

nsd_user663_12126

•14 years ago

5 Replies

The Gunk-o-meter

Today is the first day that I havn't woken up and coughed up some gunk in a very long time.. The first 4 weeks of my quit nothing much happened really, I was...

Today is the first day that I havn't woken up and coughed up some gunk in a very...

nsd_user663_4961

•14 years ago

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Back at the beginning again

My blip at the end on May quickly resulted in me smoking socially, then before you know I was back on the evil things. I started my journey again yesterday....

My blip at the end on May quickly resulted in me smoking socially, then before y...

nsd_user663_7957

•14 years ago

5 Replies

Where has the time gone!?

So... tonight is the end of Day 14 and the daybreak tomorrow will bring the start of week three! Things for me are going good today! I'm not craving a...

So... tonight is the end of Day 14 and the daybreak tomorrow will bring the star...

nsd_user663_12768

•14 years ago

2 Replies

Beating Urges with H.A.L.T.

In the process of building a smoking habit we learn to associate cigarettes to almost every emotion you experience. When we get angry or frustrated we learn...

In the process of building a smoking habit we learn to associate cigarettes to a...

nsd_user663_12618

•14 years ago

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2010

Just about there....1 year on the 24th of August

Another Month done

Grrrrrrrrrrrrrrr Day 2

Can't believe I'm doing this again

Bad, bad day...

The Good The Bad & The Ugly Day 4

I went 4 days without a smoke...

Ummmmmmm Day 1

40 Days

No Milestone - but a rocking weekend to you all

5 months, goodness gracious

100 days for me

Day 4

Passive Smoking At Work - Day 2

What is going on?

Junkie Thinking

6 months - woohoo

Almost through the first day

you hooooo....de novos

Day two

I.b.s.

realy need help

Day 1

9th month

Water

Day 26 - going fast now

The Gunk-o-meter

Back at the beginning again

Where has the time gone!?

Beating Urges with H.A.L.T.

Search posts

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Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2010

Just about there....1 year on the 24th of August

Another Month done

Grrrrrrrrrrrrrrr Day 2

Can't believe I'm doing this again

Bad, bad day...

The Good The Bad &amp; The Ugly Day 4

I went 4 days without a smoke...

Ummmmmmm Day 1

40 Days

No Milestone - but a rocking weekend to you all

5 months, goodness gracious

100 days for me

Day 4

Passive Smoking At Work - Day 2

What is going on?

Junkie Thinking

6 months - woohoo

Almost through the first day

you hooooo....de novos

Day two

I.b.s.

realy need help

Day 1

9th month

Water

Day 26 - going fast now

The Gunk-o-meter

Back at the beginning again

Where has the time gone!?

Beating Urges with H.A.L.T.

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

The Good The Bad & The Ugly Day 4