Posts - No Smoking Day | HealthUnlocked

No Smoking Day

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All posts for March 2010

Day 7 and 8, why are they harder!?

Ok, so I'm on day 8 after going cold turkey and smoking at least 25 a day and ha...

I made it! Woo-hoo!

I have now been a non-smoker for 4 months! :D I can't believe it particularly a...

20 Weeks oooor 140 Days

Oooooh i've managed a double whammy of days and weeks that both end in 'O'.... :...
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Day 62 and had a little slip

Hi, Have some bad news to report, Day 61, Saturday night. I decided to give u...

Nice lungs....

I've just got back from my first squash session of the week and feel even better...

hooray week 2 done...week 3 here we come!!

cant believe i am into my 3rd week. Never thought i could do it I had a funeral...

41st day

Hi all... Well I am on day 41..and all was going really well...up until a coupl...

Day 13

Well, nearing a fortnight done, using champix, not a bit of smoke passed my lips...

Erm, a few on day 50!

Including myself, by my reckoning, should be Daytona595, Lottie73 and ALG123??? ...

Day 50!

Wow - have just worked out that it's day 50 of my quit today! :) It's been quit...

Thank you to all of you, for 6 months smoke free

Hi I just wanted to say thank you to everyone who has contributed to my 6 months...

Made 1 Whole Week!!!!

Hi Everyone, Well I've made 1 week :D Had a lovely weekend, without any cigs!!...

Hi to you all

Hows everyone doing well today? Its my start of 6months :) and im very very pl...

Day 8 and.......

Well Im here, I had a blip on Saturday night. got very drunk with an old friend,...

Day 85 - wow

Wow I can't believe I have made it this far. Sooooooooooooooo looking forward t...

11 months done and dusted

Phewwwwwwwwwww it just gets easier , 11 months since I last had a fag:D Now let ...

day 21 people wohooooo !!!!

just thought id share the good news day 21, All is good. been forgetting to ta...

Ending 4th day Cold Turkey

Hi to all, Still clean on the end of day 4. Today was much easier than yesterda...

Day 40

Day 40, still smoke free.:) I'm feeling a lot better today, have passed my cold...

back again :) miss me?

Hey all, It's me! I'm back again!!! I wasn't really thinking about stopping to ...

I'm day 24 and the phlegm is coming!

Hi people I've either got a bit of a cold or I'm getting rid of phlegm from me l...

Week 12 ticked off

Hi all, Well thats 12 weeks now done and next week i can move into the 4 to 5 m...
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Day 39

Day 39, still smoke free.:) I have been looking after my 7 month old grandson s...

patch trouble

Hey Guys, I'm into my second week, on the patches but i am finding the patches...

tried and failed

I have been trying to quit smoking for over 2 years. Each time is the same as t...

Day 17 - Not Good

Just here to vent my frustrations. On week 3 now and things have been going swi...

Sleeping behind the wheel

Hi all, I quit on the 4th January using micro-tabs and it is going well but... ...

First Day Of Fourth Month

Ok should I be in here as gave up 9am Christmas Day so maybe I should have poste...

1 Week Today - Cold Turkey !!!

Hi all WOW in 15 minutes I have quit for 1 whole week, cant believe it :) I th...

The day of the nightmare craves

I am craving a cigarette badly today. The trigger is trying to finish a piece of...

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