Well I've made 1 week
Had a lovely weekend, without any cigs!! went to Sheffield driving and NO cigs, sat in a sports stadium for 8 hours and NO cigs, drove home again and NO cigs!!! and I even had a couple of glasses of vino and guess what NO cigs :D
I hope this carries on? Im finding the trick is, patches, laccy bands, handcream, and sucking on mints, (maybe that's not so good!) but over-all there working.
Hope everyone else has had a good weekend?
"One Day At A Time"