Nice lungs....

[nsd_user663_8873]

I've just got back from my first squash session of the week and feel even better than last week!!

Don't get me wrong, I get out of breath and sweat like you wouldn't believe, but recovery time is soooooo much better and no real gasping for breath.

Just over an hour, 9 games, won 5-4 and could do it all over again right now.

Gotta love how quickly your lungs forgive you the years of abuse

[nsd_user663_8123]

Excellent news!

Good for you. Plus you won, even better!!

I tried running last week, first bit of excercise in about 6-8 months, certainly the first as a non smoker. My legs gave up before my lungs, which was a first!!!