Ending 4th day Cold Turkey: Hi to all, Still... - No Smoking Day

No Smoking Day

5,213 members32,485 posts

Ending 4th day Cold Turkey

nsd_user663_9658 profile image
6 Replies

Hi to all,

Still clean on the end of day 4. Today was much easier than yesterday..

:)

I was smoking 30-40 cig a day for the last 15 years, Camel.. Natural Flavor..

This is my first atempt.

-david

Written by
nsd_user663_9658 profile image
nsd_user663_9658
To view profiles and participate in discussions please or .
6 Replies
nsd_user663_7469 profile image
nsd_user663_7469

David Hi and your doing great, 4 days and still feel happy. I think you have chosen the best way and probably the quickest as now you are nicotine free, I also chose this way but I will say that if you do start to struggle it would be better to get some NRT than to slip so keep posting and reading and we will all be here to support you xx

nsd_user663_8876 profile image
nsd_user663_8876

Hi

It took me until day 7 of cold turkey to feel better. Keep posting on here and make sure you read the signitures. This forum has helped me so much.

nsd_user663_8222 profile image
nsd_user663_8222

hey dood! wow thats a fair few fags lol. least you have reached the first step of stopping, noticeing that smoking is a problem! when i wasi n my first week i found going for long walks on my own were good to take my mind of the quitting! u should try it :)

nsd_user663_9658 profile image
nsd_user663_9658

My son helps me going on, his only 7 months old, but when I see him I'm thinking that we should enjoy life as much as possible. My wife quited cold turkey right in the next moment we had found out that si was preganant. She's clean from then , she didn't did a puff. Well then I promised to her that when she will give birth I will quit, but was very dificult for me to quit at that time, was mid summer, lot's of stress. But now i've decided that this should stop right now, no more postpones, this is it! So Day 5 and still calm.

My father quited smoking 16 years ago, he's 55 y.o. now, he was smoking 3-4 non-filtered Gouloise. It will remain only my father in law the only smoker in the family.

Thanks everyone for your support!!

nsd_user663_7318 profile image
nsd_user663_7318

Congratulations David! In my experience the first 3 days are the worst. If you can manage them you should be able to deal with anything the rest of your quit chucks at you.

nsd_user663_9658 profile image
nsd_user663_9658

Thanks

the 5th day remains clean too..

You may also like...

Day five, cold turkey

forum thing, was feeling the strain yesterday evening, trying to fight all the excuses I was giving...

Day 1 for me and cold turkey!

attempt! Last cig tonight at 7pm, feel great actually as I have just listened to my quit smoking...

6th day, did it going cold turkey

hi i'm a new member, im on my 6th day, done it with going cold turkey, just like to know is there...

Day 20 Cold Turkey From Vaping

everyone! Today is 20 days from quitting a really heavy vape habit - I gave up analogs 4 years ago,...

Newbie here, Day 6 of cold Turkey

shop. I'm visiting the doctors today. I quit smoking on Friday last week due to having a cough...