I just wanted to say thank you to everyone who has contributed to my 6 months smoke free life as of today.
It really is everyone from a newbie struggling on day 1 (as this helped me to remember how hard it was and how far I've come) to all those inspiring souls who are wallowing in the penthouse (because that's where I want to be)
Still have the odd bad day but I think I've got the depression under control now (thanks to St Johns Wort) and am enjoying feeling pretty fit for a 45 year old mum of two. Still need to lose a few pounds though but once thats done I will be pretty pleased with myself.
So thank you all very much for the help and wisdom in getting me to this milestone of 6 months. I can't quite believe it. And to all those newbies, remember to use this forum's combined wisdom as part of your armoury to get you smoke free too. I wish you all the best. I couldnt have done it without you!!