Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members32,489 posts

All posts for August 2009

Still going strong.......

Well hi Peep's, I decided to post on week 4 as i am 3 weeks of not smoking and ...

NRT Vs CT (Allen Carr method)

I'm surprised to see so many people using nicotine replacement therapy. I don't...

day 20

Hi all, day 20 still doing ok & I think alot of that is due to the great support...
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Day 1

Hi all i m having another go at quitting brought some patches from supermarket t...

Feeling Blue :(

Had a bad day yesterday and today seems even worse. Nobody could do anything ri...

Good morning Month 2!!!!!!!!!!!!

I can't quite believe i've gone a month already, from counting the days on the f...

Message for Caz...

Hello Caz and everyone else :), I have been absent for a bit and it doesn't tak...

Still Here

Hi All 14 days and 1 hr ago i was breaking up my fag ends to make my roll ups l...

day 3 over and loving smoke free lungs and life

had a rough night, went to bed at 1am got to sleep at 3am (up @ 7am though) day ...

onto 5 week & 6 days just!!!a bit odd

hi all i am going into 5 weeks & 6 days(just by 7 mins) ... i am having a funny ...

joining week 3 in a few hours!!!!

quite shocked i've made it this far!!! but i seem to be struggling a little bit ...

Back again

Hey guys, I'm starting again back at sq1! If I could turn back time and not mes...

3rd day and climbing the walls!

Hi everyone, This will probably be short and sweet as I seem to have the attent...

Help please

:(So i am on day 15, and i feel really low, i am snapping at kids and OH, i want...

woo hoo - week 2

made it. and feeling strong. (if not a little hungover) last night was a big te...

32 days

Hi all Made it to month 2:D not easy but thanks to all on this forum I made it. ...

my lil idea, its helping me

i sent this as a visitor message on amanda_R's profile and i thought id share it...

Made it to Day 3.

Just had to move myself into Day 3. I love the way this forum is laid out in d...

Day 28, my last day in month 1...

Well, my day didn't start too well i'm afraid.... Read on.... I came out of a s...

Back in week 3

So hi guys, how u all keeping, i decided to keep away for a few day as i and my ...

Day 18

Hi all day eighteen, & so far doing fine, an odd crave but nothing that I can't ...

Hello Day 18!

Friday too - double good day! :D Had a good day today - just a couple of times ...

Short term treat :)

Just bought a Nintendo Wii with Wii sports and also the Wii fit pack as a short ...

Made it

Finally!!! :D

half way into day 2

its almost half way through day 2 to be exact;)but ill do 2nd half of the day re...

10 days and counting!!!

Hweoo everybody!! I am on day 10 and feeling a bit strange! (some people will ...

5 Months!!

5 months today, after month 3 things got much better. I am so glad I'm a non smo...

Morning all

Morning All Well Day 5 can't believe cold turkey 3rd day !!!!! Slept well is...

odd question but

what are the basic symptoms of quitting and the more advance ones? thank you

Woo Hoo

Well here I am, now in week 3. Can't believe how quick the weeks are passing no...

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