No Smoking Day
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Hello Day 18!

Friday too - double good day! :D

Had a good day today - just a couple of times when I thought about smoking, but nothing really. I am learning about life without the ciggies, and finding other things to do. Unfortunately most of them involve putting chocolate flavoured things in my mouth. :eek:

When will someone invent zero calore chocolate? Any bright scientists out there who could help? :D

Happy Friday everyone!:D

2 Replies

Hi Coaltyt :D

day 18 well done big Hug for you

Glad to hear you've had a good day today

Don't worry about a little extra weight just now one fight at a time eh

The extra bit of weight you may put on will disappear later OK


Marg xxxxxxxx


Hi Joan!

It's great to have you with me - isn't it be great to be able to get fit without the burden of the ciggies! :D


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