odd question but

[nsd_user663_5048]

what are the basic symptoms of quitting and the more advance ones?

thank you

[Maverick_uk]

Dont know about others, but I was restless, a little snappy at first. Had a Few sleepless nights, a few very vivid dreams about smoking.

In the end thinking about giving smoking was far worse than giving up smoking itself

[nsd_user663_1733]

Welcome Le

Well done on your quit so far. All people are diffrent some have no symptoms.

Best thing to do is just take one day at a time Find things to do keep your mind off smoking. Read lots about smoking it helps alot. Also post all you like about anything you like. The first few days are the worse then things get much easyer. HONEST.xxxxxx

[nsd_user663_3728]

Hi Geoff

Click the links in our signatures there is a lot of stuff out there to help

The bottom link in my signature has a lot of symtoms and what causes them to happen etc

I used this a lot in the early part of my quit and hope it helps you as well

Love

Marg xxxxxxxx

[nsd_user663_5048]

thanks every1, will start to check out peoples sigs more ofton

all im used to seeing is sigs are piks of cars or girls or there game collection lol

[nsd_user663_5076]

thanks every1, will start to check out peoples sigs more ofton

all im used to seeing is sigs are piks of cars or girls or there game collection lol

hehe are you a gumtree user, they have such bizzare pictures on their sigs.

When i gave up last time i had really bad bleeding gums but it was only for 2 days and dentist said use corsadol mouth wash and i swear by that stuff now.

Other symptoms are headaches, restless nights, snappyness. But those little symptoms which remember are only temporary will go but the positive effects on your body are for life so the pros most definately outweight the cons.

Good Luck x x