day 3 over and loving smoke free lungs and life

[nsd_user663_5048]

had a rough night, went to bed at 1am got to sleep at 3am (up @ 7am though)

day has ben good, lil shaky though and taken advantage once of paiges offer so good ish

wow im on day 4 now

[nsd_user663_3728]

Hi Geoff

Well done getting to day 4 that's great hug for you

Sorry you had a bad night but this is normal and due to more oxygen getting to your brain than it's used to having, but this will pass as your body readjusts to you no longer feeding it a diet of chemicals

Just hang in there

Love

Marg xxxxxxx

[nsd_user663_4990]

Ok i have a consignment of Willpower and strength that's supposed to be delivered to this address? You gonna sign for it?

Good luck with today, be stronger today than you were yesterday.. no matter how hard today gets, tough it out and get through it. No matter what, keep focused on your goal, and keep going with this.

Day 4 already, well done !!!!!

Just don't let day 4 get to you, and reason i say it is because for me and many others day 4 was a bit of a challenge. The main thing is you tough it out, and realise if you are being unreasonable.. there is a better you and life waiting at the end of all this, and you'll see it get easier soon enough, and sleep will be better too.

Good luck and best wishes.

Jase.

[nsd_user663_4901]

Hi Geoff!

Wow - Day 4! :eek: You are doing brilliantly! Well done - just keep on going, you have come so far!

[nsd_user663_5048]

i'd like to say thank you to everyone on this forum and my gf for all the support im getting, i dont think i could of come this far without any of you so thank you

[nsd_user663_5044]

Well done, Geoff!

Day 5 for both of us now and I don't know about you but I feel it's getting slightly easier? Saying that though, I've learnt from past 'Quits' that from now till the end of the first month is a dangerous time for me. I've failed before where I have thought that because I haven't had a cig for ages - I can have 'just' one when out with friends etc. I can become to confident and complacent, but at least I realise it now...

Keep going - you are doing a fab' job!!!

[nsd_user663_4847]

Congrats to Amanda and Geoff

Geoff you are doing fine, like what Marg had to say about more oxygen lol.

Amanda, if you're anything like me, never take another puff. YTo paraphrase Stuart - read read read.

Woof mang

Why quit and of course our own fine site.

[nsd_user663_4754]

keep going fella - your doing great

[nsd_user663_5067]

Hi Geoff

Congrats!! Keep it up! I'm on day 2 now and I feel great! Although last night was a killer but I will not give up on giving up!

Can I ask what Woof Mang is?? I've heard it been said but I have nooo idea what it is! :confused:

Hi to all of you btw and many congrats!!!

[nsd_user663_4990]

Geoff? how are you going with your quit since your last post here?