i sent this as a visitor message on amanda_R's profile and i thought id share it with the rest of us
i call it the quitting advent calander (was thinking of xmas at the time)
heres what i posted [PHP][/PHP]
hi amanda,
hope its all going ok for you
i had nothing to do and started thinking on xmas and snow (hopfully) and based quitting on this lil "advent calander" i came up with just without the choclates, as you can see i do half a line for the 1st half of the day i quit and a second line for the second half of the day
ei that's a neat idea you already had a scheduled quitting calendar. Hope that it really works well. I might try this one out also. and thanks for sharing this one with us.
ei that's a neat idea you already had a scheduled quitting calendar. Hope that it really works well. I might try this one out also. and thanks for sharing this one with us.
Thats a great idea. I do something simular in a diary and cross out the days as I go along. Put a few more crosses on when feeling stressed until the day is completly scibbled out.
You are doing really well.....I am in awe of you doing CT :eek:I couldnt do it.....you should be very proud of yourself;)Kez.
i am mate thank you
and to everyone else i have noticed an error, where i put the cost of what im saving it should not be £20.768 it should be £207.68 (thats what i used to spend est of fags every 32 days)
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