Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for June 2009

Dear Nicotine...

Dear Nicotine, As I write this letter it is you who has been missing for the last 3 days; not I, you. Already I am beginning to feel the benefits of...

Dear Nicotine, As I write this letter it is you who has been missing for the la...

nsd_user663_4781

•15 years ago

10 Replies

6 months today for me, can I come in now?

Knock knock, can I come in to the 6 months forum now? Just done my 6 months today (well 12:24am to be exact) :D

Knock knock, can I come in to the 6 months forum now? Just done my 6 months tod...

nsd_user663_3950

•15 years ago

15 Replies

Help please

i am on day 10 and feeling bad, moody, horrible to kids, dog and hubby. can't stop crying, feel like i need to be in bed by 8pm so tired. i would like some...

i am on day 10 and feeling bad, moody, horrible to kids, dog and hubby. can't st...

nsd_user663_4786

•15 years ago

10 Replies

Want to take advantage of all our features? Just log in!

Cheeep cheep, Day 7

Well this morning I got up and stuck on my last patch from that box which means... it's day 7 already!! The past 7 mornings I've been a cranky bitch till I get...

Well this morning I got up and stuck on my last patch from that box which means....

nsd_user663_2190

•15 years ago

9 Replies

50 not out

Getting towards a reasonable innings, I have made my half century. To all those just starting out, stick with it, I promise it gets a lot easier :D

Getting towards a reasonable innings, I have made my half century. To all those...

nsd_user663_4680

•15 years ago

8 Replies

Day 3 - just checkin' in

Feeling pretty decent to tell you the truth - but as I said in an earlier post, I dont start to struggle until day 5. I shall be approaching 72 hours without a...

Feeling pretty decent to tell you the truth - but as I said in an earlier post, ...

nsd_user663_4781

•15 years ago

8 Replies

My reasons for quitting

Obviously the health and money reasons are a big one. Having smoked for 35 years it is not doing my health any good and I hate to think what I could have...

Obviously the health and money reasons are a big one. Having smoked for 35 years...

nsd_user663_4785

•15 years ago

3 Replies

Seven months today

Hi Boys and Girls Yes it's seven months today for me feeling chuffed with that I have saved Â£1,452.11 by not smoking 5,299 cigarettes. I have...

Hi Boys and Girls Yes it's seven months today for me feeling chuffed with th...

nsd_user663_3728

•15 years ago

28 Replies

Werhoooo 100 days!!!!!!!!!

I have finally got here, a century, wow, cant believe it!!!!!:D I stopped smoking on No Smoking Day this year and honestly didnt think I'd make it to lunch...

I have finally got here, a century, wow, cant believe it!!!!!:D I stopped smoki...

nsd_user663_4317

•15 years ago

13 Replies

1st time as a non smoker in my Birthday

Well this is the first time ever that I have been a non smoker on my birthday since I was a teenager. Monday it will be 4 calender months that I have been...

Well this is the first time ever that I have been a non smoker on my birthday si...

nsd_user663_4544

•15 years ago

14 Replies

I'm here to quit again!

Hi all, I quit in June last year but fell at a hurdle in November, I was doing great but maybe I got slack, infact yes I got slack & lost my focus I guess.....

Hi all, I quit in June last year but fell at a hurdle in November, I was doing ...

nsd_user663_3295

•15 years ago

2 Replies

Day 5

This is getting really hard, im sat here constantly thinking about taking a walk down the shop to buy some cigarettes. I keep trying to justify buying just 10...

This is getting really hard, im sat here constantly thinking about taking a walk...

nsd_user663_4772

•15 years ago

6 Replies

cant belive it, i had a cig

hi the bad news is i have had a fag today, and feel so bad about it, for the last couple of weeks i have been feeling very low, and in the end went to see my...

hi the bad news is i have had a fag today, and feel so bad about it, for the las...

nsd_user663_4652

•15 years ago

2 Replies

day one eek!!

hi i have began the journey again for the second time in my smoking career!!! using this time the allen carr easyway book method....at this moment i have...

hi i have began the journey again for the second time in my smoking career!!! ...

nsd_user663_1658

•15 years ago

5 Replies

Day 2

Hi guys, I'm on day two now and feeling ok. Its weird because a lot of people I know aren't aware that I started smoking again so I can't talk about it to...

Hi guys, I'm on day two now and feeling ok. Its weird because a lot of people I ...

nsd_user663_4240

•15 years ago

9 Replies

Just got my prescription!!!!!

Hi All My name is Carol and I am 49 and been smoking 20+ for about 35 years. I have been looking at this site for a few days now and have finally taken the...

Hi All My name is Carol and I am 49 and been smoking 20+ for about 35 years. I ...

nsd_user663_4785

•15 years ago

5 Replies

Day 2 - feeling quietly confident (and aching like b*tch!)

So, it's day number 2 for me today, well, only 7 hours left until I'm at 48 hours... I'm feeling pretty good to be honest, but I know from previous quits that...

So, it's day number 2 for me today, well, only 7 hours left until I'm at 48 hour...

nsd_user663_4781

•15 years ago

7 Replies

nearly a whole week

day 7 and im really streaming with cold. im not sure if it is cold or whether its hayfever to be honest.. I used to have hayfever years ago but i think i...

day 7 and im really streaming with cold. im not sure if it is cold or whether it...

nsd_user663_4754

•15 years ago

5 Replies

Made it.......

100 Days today and NRT Free, So pleased..... Not been easy should have come off patches earlier, but hey they worked for me so its done now.....Going out...

100 Days today and NRT Free, So pleased..... Not been easy should have come off...

nsd_user663_4367

•15 years ago

11 Replies

Any Good hypnotherapist?

Hi All I have finally decided to stop smoking again, for the millionith time, Its really effecting me that i cant stop smoking and driving me insane. I was...

Hi All I have finally decided to stop smoking again, for the millionith time, ...

nsd_user663_4766

•15 years ago

8 Replies

Start of Week 2 For Me :)

Hello All Today is start of week 2 of my quit from the dreaded demons. I have had many ups and downs over the past week and have decided to throw the...

Hello All Today is start of week 2 of my quit from the dreaded demons. I hav...

nsd_user663_4762

•15 years ago

3 Replies

made it to day 3

Hi there, Well ive made 3 days i cant believe it i thought i would of smoked by now but here i am not smoking. Today i havent felt as emotional as yesterday...

Hi there, Well ive made 3 days i cant believe it i thought i would of smoked b...

nsd_user663_4120

•15 years ago

3 Replies

Day 1 - Again

Hi First time using this forum - hope it will help. Back on day one again!! Managed to stop last September for 3 months, then had a sneaky couple on holiday...

Hi First time using this forum - hope it will help. Back on day one again!! M...

nsd_user663_4783

•15 years ago

2 Replies

Day 4 - not so good today.

Cool, im into day 4 and if im completely honest it seems to have gone quickly but today has been the most testing so far. I found myself reaching for the...

Cool, im into day 4 and if im completely honest it seems to have gone quickly bu...

nsd_user663_4772

•15 years ago

2 Replies

Just not smoking

I have spent almost half of the last two years not smoking, not all at one time ........I gave up for 3 months, then straight back to 20 a day and then gave up...

I have spent almost half of the last two years not smoking, not all at one time ...

nsd_user663_4760

•15 years ago

2 Replies

4 weeks tomorro

I have been quit for 3 Weeks, 6 Days, 10 hours, 14 minutes and 45 seconds (27 days). I have saved Â£170.72 by not smoking 685 cigarettes. I have saved 2 Days,...

I have been quit for 3 Weeks, 6 Days, 10 hours, 14 minutes and 45 seconds (27 da...

nsd_user663_4611

•15 years ago

7 Replies

My reasons for quitting...

1) My health - I suffer from panic attacks and general anxiety relating to my breathing - am I breathing properly?, is it too shallow?, am I...

1) My health - I suffer from panic attacks and general anxiety relating to my br...

nsd_user663_4781

•15 years ago

4 Replies

Day no. 3...

well had trouble getting to sleep last night.woke up this morning (avoided coffee) went to work and the time flew by, energy was amazing and the stamina...

well had trouble getting to sleep last night.woke up this morning (avoided coffe...

nsd_user663_4482

•15 years ago

4 Replies

light at the end of the tunnel

day 6 and going strong feell better but still tired am so proud of myself , gonna treat myself with somethin nice with the 40pounds ive saved this week by not...

day 6 and going strong feell better but still tired am so proud of myself , gonn...

nsd_user663_4771

•15 years ago

11 Replies

seems to be getting easier

week 3 still no ciggy seems to be getting easier the supprt from this forum helps havnt eaten to much to feed the habit as i dont want to gain weight and...

week 3 still no ciggy seems to be getting easier the supprt from this forum help...

nsd_user663_4748

•15 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2009

Dear Nicotine...

6 months today for me, can I come in now?

Help please

Cheeep cheep, Day 7

50 not out

Day 3 - just checkin' in

My reasons for quitting

Seven months today

Werhoooo 100 days!!!!!!!!!

1st time as a non smoker in my Birthday

I'm here to quit again!

Day 5

cant belive it, i had a cig

day one eek!!

Day 2

Just got my prescription!!!!!

Day 2 - feeling quietly confident (and aching like b*tch!)

nearly a whole week

Made it.......

Any Good hypnotherapist?

Start of Week 2 For Me :)

made it to day 3

Day 1 - Again

Day 4 - not so good today.

Just not smoking

4 weeks tomorro

My reasons for quitting...

Day no. 3...

light at the end of the tunnel

seems to be getting easier

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive