i have began the journey again for the second time in my smoking career!!! using this time the allen carr easyway book method....at this moment i have over a time of over 2 years got myself into the mess of using nicorette gum to start with & quitted for 13 weeks but i started to smoke & so i became addicted to both!!! so has from last night at 10pm i am attempting the cold turkey/ will power through the help of the book!!! Today i started off so positive then at moments i have been bad tempered & tearful!!! i have cried twice.... but above it all i would probably cry more if i went back to nicoteen in any form.......just before i posted this .. i was doubting my decision thinking maybe im not strong enough, maybe the timeing was wrong!!!& in my head was thinking of getting some fags later!!! crikey its only day 1 .... i feel all positive again now the craving as passed .. thanks for listening ..i hope i continue to remember i am not actually giving up anything xx
last nicotine 10pm monday 15th june
allen carr method - cold turkey eek!!!!