hi the bad news is i have had a fag today, and feel so bad about it, for the last couple of weeks i have been feeling very low, and in the end went to see my doctor who felt i needed a bit of help, the tablets she put me on made me feel shitty......anyway i have now made myself more stressed, i had gone 4 weeks without a fag omg. if anyone is thinking of having a cig please don't it really don't help and i didn't enjoy it. i really felt i did it this time:mad: tomorrow is a new day and i am going to start again, back to day one:eek:..sorry to let you all down but more i let myself down.
cant belive it, i had a cig: hi the bad news... - No Smoking Day
No Smoking Day
What a shame for you, you sound very dissapointed, but wow you are straight back to stopping again, that's great. When someone posts the truth about a slip it helps me to know that it is awful, so your honesty helps me to stay off them.
Look forward to seeing your posts in the future.
I'm so sorry to hear that you have slipped but well done for getting straight back to your quit big hug
I don't want to sound as if I'm being horrible to you but I feel pleased that you didn't enjoy it, don't beat yourself up about it but learn from that mistake and you'll get there this time
Not what you're looking for?
You may also like...
the thought was a lot more desirable than the smoke it's self! anyway I don't want to go into it to...
advice , ,i really want to give up but seem to get to week one and give in and have a few days...
for not smoking arent helping.
i need a cig.
five full weeks and i need a cig. :mad:
and I feel really down and angry and bluh.
It just feels as though it would be easier to have a...
morning not had a cig since last night got a patch on but could still murder a cig guys