Day 1 - Again

[nsd_user663_4783]

Hi

First time using this forum - hope it will help.

Back on day one again!! Managed to stop last September for 3 months, then had a sneaky couple on holiday which crept up and up till I was back on 20 a day!!

Anyway hope to do better this time.

[nsd_user663_3728]

Hi Allybally

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Sorry to here you slipped after 3 months but it happens sometimes, don't dwell on it but remember the lessons you learn't and they will help you this time

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK

All the Best

Marg xxxxxxxx

[nsd_user663_4177]

Welcome

You will get all the help you need here. Congrates on your quit

Post often