Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for June 2009

My Champix diary

Hi all, Having tried every other method of quitting this ridiculous habit, I have decided on the combination of Champix, Paul McKenna's hypnosis CD and this...

Hi all, Having tried every other method of quitting this ridiculous habit, I ha...

nsd_user663_4805

•15 years ago

23 Replies

Day 7...

well day seven is here and i have to tell you...today was a real struggle, even kept looking in the car ash tray to see what the buts looked like!?:rolleyes:...

well day seven is here and i have to tell you...today was a real struggle, even ...

nsd_user663_4482

•15 years ago

1 Reply

12 days now and not good

I knew I had spoken too soon with my last post. I was feeling a bit smug that I thought I had cracked it going the cold turkey route. But as usual with me if I...

I knew I had spoken too soon with my last post. I was feeling a bit smug that I ...

nsd_user663_4760

•15 years ago

4 Replies

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Day 5 - never previously made it this far...

Hello guys and gals. *said in her most authentic impression of the Big Brother narrators voice - which is very authentic since I'm a Geordie* 'Day 5 in the...

Hello guys and gals. *said in her most authentic impression of the Big Brother ...

nsd_user663_4781

•15 years ago

4 Replies

Week 2 almost over ... feels like 2 MONTHS!

Hello all I'm new round here, been lurking and reading posts, and decided to join up in order to keep up my resolve to never smoke again, not even one drag,...

Hello all I'm new round here, been lurking and reading posts, and decided to jo...

nsd_user663_4804

•15 years ago

13 Replies

end of day two - feeling sick

Hi All, I am reaching the end of day two (I had my last cigarette Wed 17/06/09 at 1.35pm) I am now feeling really, really sick. Am stuck at work until 3.30...

Hi All, I am reaching the end of day two (I had my last cigarette Wed 17/06/09 ...

nsd_user663_4800

•15 years ago

9 Replies

Day 4 Champix

Feeling so tired on champix, Anybody else felt the same? and does it get better, today its to be increased to 2 x 0.5mg tablets per day and im so tired on 1...

Feeling so tired on champix, Anybody else felt the same? and does it get bette...

nsd_user663_4791

•15 years ago

4 Replies

day 1 again SOON.

Hi all, got to 7 weeks, had a few bad days..started again :mad: unfortunately I was working with several smokers..cadged a cig off of one of them ...Bought...

Hi all, got to 7 weeks, had a few bad days..started again :mad: unfortunately...

nsd_user663_4281

•15 years ago

4 Replies

Mistrust

my boyfriend has just cleared some rubbish out of my car and come back in the house asking me to tell the truth. he found something that looked like ash in the...

my boyfriend has just cleared some rubbish out of my car and come back in the ho...

nsd_user663_4197

•15 years ago

5 Replies

day 6

well its day 6 today, quite a hard day for me. i keep looking for reasons that smoking has even slight benefits!?:rolleyes: i am quite confident this time as...

well its day 6 today, quite a hard day for me. i keep looking for reasons that ...

nsd_user663_4482

•15 years ago

4 Replies

Newbie on day two

Hi, I have been quit for 1 day, 4 hours and 30 minutes. This is my second quit attempt, I quit for 18 months and was so disappointed with myself when I caved....

Hi, I have been quit for 1 day, 4 hours and 30 minutes. This is my second quit a...

nsd_user663_4800

•15 years ago

5 Replies

Think Ive lost my Marbles

What a day, think Im losing it at the moment, took my Mum to see the nurse this morning but went to the drs station instead :rolleyes: Got her home and...

What a day, think Im losing it at the moment, took my Mum to see the nurse this ...

nsd_user663_4177

•15 years ago

19 Replies

feeling very cold

its 22C in this house but im feeling very cold all the time - is this normal - did anyone else experience this?

its 22C in this house but im feeling very cold all the time - is this normal - d...

nsd_user663_4754

•15 years ago

4 Replies

im leaving.

nooooo not the board,week 3, i have just gone a month,so i can move on to 1 month. i wish to thank everyone for helping me get there. i love you all. your non...

nooooo not the board,week 3, i have just gone a month,so i can move on to 1 mont...

nsd_user663_4683

•15 years ago

10 Replies

Worrying cough

This is rubbish. 18 weeks done and for the last 4 weeks I have had a cough worse than my lovingly worked on smokers cough. Within two weeks of quitting I had...

This is rubbish. 18 weeks done and for the last 4 weeks I have had a cough worse...

nsd_user663_4026

•15 years ago

17 Replies

5 months dusted

Well, I've finished my 5th month of being a non-smoker!! Feeling really good and no thoughts of cigs. Can't wait to get to the half year mark.

Well, I've finished my 5th month of being a non-smoker!! Feeling really good an...

nsd_user663_4016

•15 years ago

11 Replies

So I was starting to crave...

... so instead of sitting there and suffering it, I decided I would resume my tooth whitening.. Last year Himself paid for me to get my teeth whitened by our...

... so instead of sitting there and suffering it, I decided I would resume my to...

nsd_user663_4781

•15 years ago

2 Replies

Feeling edgy - Day 8

Just my luck. I get through the first week then I start having symptoms. I didn't cut my patch in half like I was planning cos I figure I'll need all...

Just my luck. I get through the first week then I start having symptoms. I didn'...

nsd_user663_2190

•15 years ago

5 Replies

Day 4 - also 'Happy Birthday to me'

Day 4 - feeling great! Also, I'm 25 today - eeeeek!!! I'll most likely have a more detailed update or rant later on in the day when I'm wondering what to do...

Day 4 - feeling great! Also, I'm 25 today - eeeeek!!! I'll most likely have a ...

nsd_user663_4781

•15 years ago

13 Replies

Champix question

Hi all I'm from New Zealand but somehow end up on a uk site but arh well haha. Day 2 on champix, no dramas with it yet, Had a pretty awesome dream last night,...

Hi all I'm from New Zealand but somehow end up on a uk site but arh well haha. ...

nsd_user663_4793

•15 years ago

3 Replies

Nicotine, Blood sugar and withdrawal symptoms

everyone should watch this - and then watch it again! http://www.whyquit.com/videos/commonsymptoms_bb.wmv

everyone should watch this - and then watch it again! http://www.whyquit.com/vi...

nsd_user663_4754

•15 years ago

6 Replies

no substitute for time .. and the support of a forum

thought this was a great article .. Its real focus is on the power of patience and I think that we can all relate to that from dealing with painful...

thought this was a great article .. Its real focus is on the power of patience a...

nsd_user663_4754

•15 years ago

1 Reply

beer is the hard one - any suggestions?

has anyone found a good way to deal with drinking after quitting other than the obvious not drinking method! one beer and im fine and then the psychological...

has anyone found a good way to deal with drinking after quitting other than the ...

nsd_user663_4754

•15 years ago

14 Replies

Day 23 - I can see the light!

Hi all, Thanks again for all your help on Sunday - you got me through a major wobble. I really was an emotional wreck! I stopped all NRT 2 days ago as I just...

Hi all, Thanks again for all your help on Sunday - you got me through a major w...

nsd_user663_4691

•15 years ago

3 Replies

day 2-feel emotional

hi there i have almost got through day 2... isnt quite as bad as yesterday .. but even so my bad mood tantrums appear from nowhere!!! like a peak n then i...

hi there i have almost got through day 2... isnt quite as bad as yesterday .. bu...

nsd_user663_1658

•15 years ago

8 Replies

Not very happy...

Completely off subject, well kind of - it all effects my breathing apparatus! When I was pregnant I had horrendoius nasal congestion and used over the counter...

Completely off subject, well kind of - it all effects my breathing apparatus! W...

nsd_user663_4781

•15 years ago

2 Replies

1 MONTH and 1 DAY.............wooo hooo

Well I'm 1 Month and 1 Day today, I can honestly say that I never imagined myself here, the day I gave up I was soooo negative thinking I'll never do it, I...

Well I'm 1 Month and 1 Day today, I can honestly say that I never imagined mysel...

nsd_user663_4610

•15 years ago

10 Replies

Day 3 after lapse

Hi All, I actually quit on 1st June, but then lapsed on Friday night and continued to smoke until Sunday, so I'm calling this Day3. Haven't smoked since then....

Hi All, I actually quit on 1st June, but then lapsed on Friday night and contin...

nsd_user663_4788

•15 years ago

4 Replies

Day 5 junky...

Hi all freedom fighters! today has been really weird.felt great in the morning even though smoking was on my mind( as it usually is) not sure how i can...

Hi all freedom fighters! today has been really weird.felt great in the morning ...

nsd_user663_4482

•15 years ago

3 Replies

A joke from me

HAVING MOM OVER FOR DINNER You don't even have to be a mother to enjoy this one... Brian invited his mother over for dinner. During the course of the meal,...

HAVING MOM OVER FOR DINNER You don't even have to be a mother to enjoy this on...

nsd_user663_4625

•15 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2009

My Champix diary

Day 7...

12 days now and not good

Day 5 - never previously made it this far...

Week 2 almost over ... feels like 2 MONTHS!

end of day two - feeling sick

Day 4 Champix

day 1 again SOON.

Mistrust

day 6

Newbie on day two

Think Ive lost my Marbles

feeling very cold

im leaving.

Worrying cough

5 months dusted

So I was starting to crave...

Feeling edgy - Day 8

Day 4 - also 'Happy Birthday to me'

Champix question

Nicotine, Blood sugar and withdrawal symptoms

no substitute for time .. and the support of a forum

beer is the hard one - any suggestions?

Day 23 - I can see the light!

day 2-feel emotional

Not very happy...

1 MONTH and 1 DAY.............wooo hooo

Day 3 after lapse

Day 5 junky...

A joke from me

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