Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for March 2009

I can cope!!!

Woke up feeling so different this morning, so took a chance and went back to my usual morning routine - up, downstairs, coffee, toast, email - only bit missing...

Woke up feeling so different this morning, so took a chance and went back to my ...

nsd_user663_4297

•15 years ago

2 Replies

1st month in

Well, 28 days anyway. 20th feb to 20th march. I think I can call that the first month! Phew! Carole

Well, 28 days anyway. 20th feb to 20th march. I think I can call that the first ...

nsd_user663_4312

•15 years ago

7 Replies

Englishbullterriergirl (ebt girl) is back

Hi all Well i stumbled and then i stumbled and then i smoked more and made myself feel sick...... Until I thought to myself every time i have just one single...

Hi all Well i stumbled and then i stumbled and then i smoked more and made myse...

nsd_user663_4140

•15 years ago

9 Replies

Want to take advantage of all our features? Just log in!

day 1 tomorrow

Hi to everyone , have been reading peoples experiences of giving up the cigs for the last few days. This is my 4th attempt on and off and i feel so weak at not...

Hi to everyone , have been reading peoples experiences of giving up the cigs for...

nsd_user663_4337

•15 years ago

3 Replies

Day 8

Hi everyone, just a quick line to say ive apraoched day 8 and feeling better in myself.. still a little cranky but doing good. Took my patch of again at 8pm...

Hi everyone, just a quick line to say ive apraoched day 8 and feeling better in ...

nsd_user663_4334

•15 years ago

3 Replies

I'm here!

Well, two months down the line, hasn't all been plain sailing. Last 10 days were pretty rough, seemed to think of nothing else but smoking. Even looking at...

Well, two months down the line, hasn't all been plain sailing. Last 10 days wer...

nsd_user663_3910

•15 years ago

10 Replies

Feeling Better on Day 13

feeling better today, could have really had a cigarette last night and again am so glad Im not drinking alcohol at the moment as I know my willpower would have...

feeling better today, could have really had a cigarette last night and again am ...

nsd_user663_4197

•15 years ago

5 Replies

Week 3 -Day 17

Hi everyone, Whoo hoo! I'm into my third week and doing well! :) No longer miss the hand to mouth action, just get the few odd cravings throughout the day and...

Hi everyone, Whoo hoo! I'm into my third week and doing well! :) No longer miss...

nsd_user663_4107

•15 years ago

2 Replies

Week 3-Day 17

deleted-wrong board.

nsd_user663_4107

•15 years ago

Be the first to reply

Hello again day 1 !!!

Hi everyone. I have been reading the forums for a few weeks but never registered until now. First of all I would like to thank the people that reply to the...

Hi everyone. I have been reading the forums for a few weeks but never registere...

nsd_user663_4352

•15 years ago

3 Replies

day 8

;):) Day 8, feeling fantastic, got through my bad day yesterday and today couldnt be going better, me and my boyfriend have decided to buy a house so i am to...

;):) Day 8, feeling fantastic, got through my bad day yesterday and today could...

nsd_user663_4324

•15 years ago

3 Replies

Start of day 4

Hiya,I quit on monday-the first two days I found easier than i expected but now I'm struggling-specially when i first wake up and in the evenings.I'm using the...

Hiya,I quit on monday-the first two days I found easier than i expected but now ...

nsd_user663_4350

•15 years ago

6 Replies

Day 17

Well its day 17. My heart goes out to the others on here that are really trying to beat this thing but for some reason are finding it hard to endure or that...

Well its day 17. My heart goes out to the others on here that are really tryin...

nsd_user663_4306

•15 years ago

11 Replies

Woohoo week three !!!!!

Oh my word I put my week three thread on DAY 3, must have been soo excited i got confused !!!!! Thanks thanks thanks and so many more thanks to you 3 and...

Oh my word I put my week three thread on DAY 3, must have been soo excited i got...

nsd_user663_4165

•15 years ago

2 Replies

Another pukka day yeeees!

Another good day, thats 2 in a row - I like this feeling!!! Been out today to see my Mum, walked on the beach and sat in the sun this afternoon, how lucky have...

Another good day, thats 2 in a row - I like this feeling!!! Been out today to se...

nsd_user663_4303

•15 years ago

3 Replies

ive fallen

dont know what happened snapped at Mum over something silly then came home rang her and tried to make her feel better then dont know what happened I went and...

dont know what happened snapped at Mum over something silly then came home rang ...

nsd_user663_4177

•15 years ago

11 Replies

Patches question

hey guys i only have about 5 days worth of patches and due to working cannot make smoking sennsations and the doctor wont give me a line for patches. obviously...

hey guys i only have about 5 days worth of patches and due to working cannot mak...

nsd_user663_4347

•15 years ago

3 Replies

Feeling great but perplexed

Hi, I quit smoking 4 days ago. Smoked for about 10 years for the last five did a little under a pack a day. Last week I went to the store to get a pack...

Hi, I quit smoking 4 days ago. Smoked for about 10 years for the last five did...

nsd_user663_4348

•15 years ago

6 Replies

Two months down!

Well, I just finished with month 2 and am starting month 3. Am feeling pretty good and don't think about cigs most of the time, just a fast thought triggered...

Well, I just finished with month 2 and am starting month 3. Am feeling pretty g...

nsd_user663_4016

•15 years ago

8 Replies

Going CT

Decided today to stop the NRT I dont think it is helping just making things worse. How long before all this nicotine is gone from my body I want to be clean

Decided today to stop the NRT I dont think it is helping just making things wors...

nsd_user663_4177

•15 years ago

4 Replies

1st day

Does everyone think about smoking so much when the 1st quit. need to keep going out walking, talking and going to join the libary. Ok sorry for the rant my...

Does everyone think about smoking so much when the 1st quit. need to keep going ...

nsd_user663_4347

•15 years ago

6 Replies

Day 12 Smoke Free, Day 4 Nicotine Free!

Have had to get some pot pourri to mask the smell of the smelly smokey coat! still feeling positive although had a stressful morning and feeling abit...

Have had to get some pot pourri to mask the smell of the smelly smokey coat! sti...

nsd_user663_4197

•15 years ago

7 Replies

Week 2 - Bring it on!

Hi everyone I feel although I've moved up a year in school making it into the 'weeks', it's like going to big school!! Well, so far not too bad. I'm still...

Hi everyone I feel although I've moved up a year in school making it into the '...

This-Time

•15 years ago

2 Replies

Day 7

Day 7, and starting to have a really bad week and all i want to do is smoke, HELLLLLLLLLLLP. I keep holding back lets hope i can last the rest of the day...

Day 7, and starting to have a really bad week and all i want to do is smoke, HEL...

nsd_user663_4324

•15 years ago

4 Replies

Week Two Commences

Hey guys and gals....just started week two today, so that means i am on day 8. Week one out the way and rolling into week two yay!! feeling very positive....

Hey guys and gals....just started week two today, so that means i am on day 8. W...

nsd_user663_4232

•15 years ago

3 Replies

Day 2!!

34 hours in and...no cig yet! :) I wondered if I'd feel different this morning, but to be honest nothing too drastic. I'm getting a tad concerned now,...

34 hours in and...no cig yet! :) I wondered if I'd feel different this morning,...

nsd_user663_4243

•15 years ago

9 Replies

Well 2 weeks today

Well 2 weeks today no fags,i havent let my home life shit make me have a fag i keep telling my self a fag wont make things be better or make them go away I...

Well 2 weeks today no fags,i havent let my home life shit make me have a fag i k...

nsd_user663_4115

•15 years ago

3 Replies

2 Weeks today

Well 2 weeks today no fags,i havent let my home life shit make me have a fag i keep telling my self a fag wont make things be better or make them go away I...

Well 2 weeks today no fags,i havent let my home life shit make me have a fag i k...

nsd_user663_4115

•15 years ago

3 Replies

Woohoo week three !!!!!

How did I ever manage a night out AND wine without even contemplating going out for a fag !!!!!! I never even considered it even when 2 separate friends...

How did I ever manage a night out AND wine without even contemplating going out ...

nsd_user663_4165

•15 years ago

4 Replies

33 days now

I've quit for 33 days now......very moody though. Dealing with tragedies which took everything in me not to light up and I didn't! I can't wait until I can...

I've quit for 33 days now......very moody though. Dealing with tragedies which t...

nsd_user663_2435

•15 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2009

I can cope!!!

1st month in

Englishbullterriergirl (ebt girl) is back

day 1 tomorrow

Day 8

I'm here!

Feeling Better on Day 13

Week 3 -Day 17

Week 3-Day 17

Hello again day 1 !!!

day 8

Start of day 4

Day 17

Woohoo week three !!!!!

Another pukka day yeeees!

ive fallen

Patches question

Feeling great but perplexed

Two months down!

Going CT

1st day

Day 12 Smoke Free, Day 4 Nicotine Free!

Week 2 - Bring it on!

Day 7

Week Two Commences

Day 2!!

Well 2 weeks today

2 Weeks today

Woohoo week three !!!!!

33 days now

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive