feeling better today, could have really had a cigarette last night and again am so glad Im not drinking alcohol at the moment as I know my willpower would have faded last night.
feeling better today though and I know I have the right mindset cos otherwise I would have faltered by now. Im going to do this and choose not to smoke for another day. I also know it will not make me happy, make me feel better and most of all IT IS NOT A TREAT!!!!(I need to get this into my head!)
I thank everyone on this forum for help and support its defo you lot that carry me through and my boyfriend who is an angel for being sooo understanding about my mooginess!
Positive wishes to everyone today, enjoy the sunshine xxxx