Posts - No Smoking Day | HealthUnlocked

•9 years ago

I am an old hard smoker and been smoking 40 a day for 37 years After a doctor' s visit and been warned that I am suffering of CAOD (Chronic airway obstructive...

Stopped after 38 years

I am an old hard smoker and been smoking 40 a day for 37 years After a doctor' s...

Hercu

Valued Contributor•9 years ago

I quit cold turkey May 21st yet somehow today seemed oddly difficult to resist giving in to temptation. I really want this to work out so I don't feel at risk...

Somewhat depressing this 24th day

I quit cold turkey May 21st yet somehow today seemed oddly difficult to resist g...

1000 Days Smoke Free•9 years ago

Yep 16 Months already !, time flies & much nicer too !

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16 months clean !

nsd_user663_61586

•9 years ago

Hi everyone! I realize that my posts here are something like my personal diary. I wish I had written more early on my quit though. I would read that now and...

How I get through this third month.

Hi everyone! I realize that my posts here are something like my personal diary. ...

nsd_user663_63864

•9 years ago

3 Replies

No more Marilyn :(

Show week is over :( No more dressing up for me for a little while. BUT the audiences loved us and we're thinking about taking ourselves and our little dance...

Show week is over :( No more dressing up for me for a little while. BUT the audi...

Incy_Wincy

•9 years ago

14 weeks and one day quit. Still having the odd day when I think I want to smoke but I do really believe I'm over the worst now, seems quite normal not...

99 days

14 weeks and one day quit. Still having the odd day when I think I want to smoke...

nsd_user663_63741

•9 years ago

Three years ago I gave up smoking. I've not smoked a single cigarette in that time. It makes me unbelievably happy to read those words. I smoked a lot, for...

Three Years Today

Three years ago I gave up smoking. I've not smoked a single cigarette in that t...

nsd_user663_49415

•9 years ago

4 Replies

My longest period of not smoking since I started

Today is 14 weeks and 1 day since I stopped, the longest period since I started forty years ago. I have been holding this date in my mind for a good few weeks...

Today is 14 weeks and 1 day since I stopped, the longest period since I started ...

nsd_user663_58050

•9 years ago

This morning was tough - tough to the point where I was nearly beaten. I drove to tesco early morning. Bought 10 cigarettes. And sat in the car in the car park...

Tough Morning!

This morning was tough - tough to the point where I was nearly beaten. I drove t...

nsd_user663_64100

•9 years ago

Feeling good despite being a little hung over this morning. lol Last night was one of our kind of 'date nights' at home so that usually involves a few...

Day 24

Feeling good despite being a little hung over this morning. lol Last night was o...

Well 30 days smoke free and I got myself into an unfortunate situation after a really good almost crave free day, and I had a cigarette bummer:0( but I have...

1000 Days Smoke Free•9 years ago

1 Reply

30 days and I blew it

Well 30 days smoke free and I got myself into an unfortunate situation after a r...

nsd_user663_64024

•9 years ago

Hey everyone. After ten years of smoking, roughly, 13-20 roll-ups per day, 75 hours ago I decided to quit. On the 9th June as I craved a cigarette I decided...

75 Hours

Hey everyone. After ten years of smoking, roughly, 13-20 roll-ups per day, 75 ho...

nsd_user663_64102

•9 years ago

That's right, it's been 2 1/2 years sinse my last cig and it's a great feeling to think that I no longer want or think about about cigs. It's all in the past,...

It's been 2 1/2 years

That's right, it's been 2 1/2 years sinse my last cig and it's a great feeling t...

nsd_user663_54580

•9 years ago

Hey everyone! Just entered my 27th hour. Woke up this morning with a massive craving but said no and went for a brisk walk with the dogs to keep me occupied....

Longest ever!

Hey everyone! Just entered my 27th hour. Woke up this morning with a massive cra...

nsd_user663_64100

•9 years ago

10 Replies

DAY 7 ........Tryng sooooooo hard to resist :-)

Well here it is Day 7 - I found yesterday awful .... and am finding today harder still - have so much to do as going away this evening for the weekend with...

Well here it is Day 7 - I found yesterday awful .... and am finding today harder...

•9 years ago

Here we go with another day. Weekend's coming so that's both good and bad. I have a lot to do both socially and with work which will help make the time pass....

Day 23

Here we go with another day. Weekend's coming so that's both good and bad. I hav...

12 days and counting to move into the penthouse suite ,never thought i would do it ,and too be honest neither did anyone else ..thank you everyone for your...

1000 Days Smoke Free•9 years ago

5 Replies

nearly there

12 days and counting to move into the penthouse suite ,never thought i would do ...

nsd_user663_62355

•9 years ago

5 Replies

I must succeed this time :-) I WILL succeed this time:-)

Hello Im Shaz on day 6 of quitting cold turkey ...... I have given up previously for 8 years and for some very silly reason started again 4 years ago. Well...

Hello Im Shaz on day 6 of quitting cold turkey ...... I have given up previously...

Hello Everyone, I've been smoking for the last 10 years. I turn 26 next week and I've decided that I don't want cigarettes to rule my life anymore. I want to...

•9 years ago

7 Replies

Time to beat this!

Hello Everyone, I've been smoking for the last 10 years. I turn 26 next week an...

nsd_user663_64100

•9 years ago

10 Replies

Day 22

Just woke up to start day 22. Feeling good, sun is shining and although I think about smoking quite often the physical pain of withdrawel is over. Now If only...

Just woke up to start day 22. Feeling good, sun is shining and although I think ...

Well hello - i have found this page for some support - I have previously in the past given up smoking with the help of nicotine patches and continued my quit...

1000 Days Smoke Free•9 years ago

11 Replies

Day 6 ...... feeling cravings more than ever today .....eeeeeekkkkkk

Well hello - i have found this page for some support - I have previously in the ...

•9 years ago

Technically I guess I should be posting in Month 2, but didn't seem right, as I'm only just over a month - I'm approx. at 1 month 21 hours and 15minutes and...

It was hard, but yet also one of the best days of my quit:-))

Technically I guess I should be posting in Month 2, but didn't seem right, as I'...

nsd_user663_63998

•9 years ago

13 Replies

First post but I've been lurking for weeks.

Been off the cigs for 21 full days now thanks in a large part to reading this site most days. Thanks to all the regular posters for their encouraging words to...

Been off the cigs for 21 full days now thanks in a large part to reading this si...

been craving one now for 6 hours !

1000 Days Smoke Free•9 years ago

10 Replies

Cravings

nsd_user663_64056

•9 years ago

13 Replies

Temptations, craves, thoughts...

I just wanted to say hi to all of you! This is my 76th day of my quit and things seem to get a little better. I do get strong craves or thoughts (I cant tell...

I just wanted to say hi to all of you! This is my 76th day of my quit and things...

nsd_user663_63864

•9 years ago

7 Replies

4 months

Just reached 3 months and 1 week........and the summer weather is arriving ...here is to a summer without Cigs! : )

Just reached 3 months and 1 week........and the summer weather is arriving ...he...

nsd_user663_63757

•9 years ago

Hi Guys/Girls, I quit smoking cold turkey three weeks ago. I have smoked on and off for a few years now and I have tried to give up twice before. I...

WHY SHOULD I STOP? The Real Success You Will Have

Hi Guys/Girls, I quit smoking cold turkey three weeks ago. I have smoked o...

nsd_user663_64092

•9 years ago

Be the first to reply

SUCCESS: Third Week Realisation

Hi Guys/Girls, I quit smoking cold turkey three weeks ago. I have smoked on and off for a few years now and I have tried to give up twice before. I...

Hi Guys/Girls, I quit smoking cold turkey three weeks ago. I have smoked o...

nsd_user663_64092

•9 years ago

...makes me kind of want to smoke a fag!

Something about rollers...

Incy_Wincy

•9 years ago