I quit cold turkey May 21st yet somehow today seemed oddly difficult to resist giving in to temptation. I really want this to work out so I don't feel at risk of giving in quite yet (or ever hopefully) but the mental grip the cig's have on us is crazy. I trust this isn't a lifelong fight. It would be so good just to stop having the thought of a smoke running around in my head. For those of you that have several months under your belt please share your experiences as to the mental part of this journey.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.