Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for November 2013

depressed, uncontrollable anger and then sadness

Well the title says it all, but thats the long and the short of it, not smoking related but hell i could just do with one, i am at the moment very low in mood...

Well the title says it all, but thats the long and the short of it, not smoking ...

nsd_user663_60104

•10 years ago

5 Replies

4 week itch

Hi, Having found the forum really helpful in reminding me I'm not alone, finally feel like I need some reassurance, hence this post! Official quit: 21st......

Hi, Having found the forum really helpful in reminding me I'm not alone, finall...

nsd_user663_60576

•10 years ago

9 Replies

having a sneaky peak.....

Hello Month 3, I just thought id pop in and have a little mooch around.....its all a little daunting today, but I suppose tomorrow, ill settle in :) Ive got...

Hello Month 3, I just thought id pop in and have a little mooch around.....its a...

nsd_user663_60348

•10 years ago

1 Reply

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ah...slight mis-count...

Had a mis-count in my excitement! Its today that's my last day in month 2 Soooooo....... Dear Month 2, THANKYOU!! for the lessons learnt and understanding...

Had a mis-count in my excitement! Its today that's my last day in month 2 Soooo...

nsd_user663_60348

•10 years ago

3 Replies

Let's get this started again

Last Cigarette an hour ago..... Signature should change because at the moment I DO STINK! but Still going cold turkey... 2nd attempt LAST ATTEMPT x

Last Cigarette an hour ago..... Signature should change because at the moment I ...

nsd_user663_58817

•10 years ago

9 Replies

Blown it have to confess :(

Hi all I've been absent for a reason..... Got to day 203 and couldn't stand the battle in my head anymore ! So I bought 10 then panicked and waited 4 hours...

Hi all I've been absent for a reason..... Got to day 203 and couldn't stand the...

nsd_user663_58817

•10 years ago

17 Replies

Into week 3 - Woohoo!!

Hey folks, Just a quick hello as I couldn't wait to post in week 3 :) Studying at the minute for my first exam tomorrow, fingers and toes crossed for me...

Hey folks, Just a quick hello as I couldn't wait to post in week 3 :) Studying...

nsd_user663_27255

•10 years ago

18 Replies

Start of week 3!

Hi again! Well here I am at the end of day 15 - it's gone quite quickly really and I think less and less about smoking everyday - the thoughts do come but...

Hi again! Well here I am at the end of day 15 - it's gone quite quickly really ...

Hidden

•10 years ago

4 Replies

oh dear.......:(

I find myself on here for first time, as I really needed to 'talk' to someone, 4 weeks to the day, and last night I fell off the wagon. Late night, too much...

I find myself on here for first time, as I really needed to 'talk' to someone, 4...

nsd_user663_60786

•10 years ago

7 Replies

Day 15

On day 15. On saturday night I was very drunk and smoked one cigarette. I can barely remember doing it. Anyway today and yesterday I think the cravings have...

On day 15. On saturday night I was very drunk and smoked one cigarette. I can ba...

nsd_user663_60661

•10 years ago

2 Replies

Bad Timing

I don't think a weekend gets much worse than the one I had. My Girlfriend's best friend, our friend, was in the hospital last week in a coma due to organ...

I don't think a weekend gets much worse than the one I had. My Girlfriend's best...

nsd_user663_40237

•10 years ago

5 Replies

6th Day!!

Hi, I gave up smoking 6 days ago, I'm on the patches and so far so good!! But today has been really hard, just wanted to know if anyone really struggled at...

Hi, I gave up smoking 6 days ago, I'm on the patches and so far so good!! But t...

nsd_user663_60785

•10 years ago

5 Replies

Changes - 14 months down the line...

-------------------------------------------------------------------------------- I've posted this in the 1 year area but really wanted to put it in the day...

--------------------------------------------------------------------------------...

nsd_user663_51617

•10 years ago

2 Replies

Struggling to give up.

Hello. I have been a smoker for over 20 years and I’m looking for some advice on how to stop. I realise this is a forum for people that have already stopped...

Hello. I have been a smoker for over 20 years and I’m looking for some advice on...

nsd_user663_60772

•10 years ago

8 Replies

Funny how it all changes.......

Hello my friends, I promised myself I would try to pop in here every now and then to share an update and to say hello. The reason being that I will be...

Hello my friends, I promised myself I would try to pop in here every now and the...

nsd_user663_51617

•10 years ago

6 Replies

So....this is my last day today...

as I leave month 2 and swim over to start my month 3! Im no longer apprehensive about this "icky 3 month" thing....Im just gonna flow along like I have been...

as I leave month 2 and swim over to start my month 3! Im no longer apprehensive...

nsd_user663_60348

•10 years ago

6 Replies

Do it! And never forget your reason for day 1

First of all I would like to thank everyone associated with this site: users, readers, admins, compilers, mods and hosts for providing what is a fantastic...

First of all I would like to thank everyone associated with this site: users, re...

nsd_user663_60778

•10 years ago

75 Replies

Making it through the weekend

Day 4 and it looks as if I've got the weekend almost under my belt without any slip ups. So far so good. Just a few smoking thoughts, usually after my meals...

Day 4 and it looks as if I've got the weekend almost under my belt without any s...

nsd_user663_51263

•10 years ago

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Day 14 and airports!

Well nearly two weeks in the bag for me, best I've done in a while! Not long after landing, I don't be in an airport that often but nicodemon didn't forget he...

Well nearly two weeks in the bag for me, best I've done in a while! Not long af...

nsd_user663_27255

•10 years ago

4 Replies

Wow thank god for this site!!

So day 36 here, 3 weeks of no nicotine :D soon my brain will be same as a non smoker apparently! I had the night from HELL last night. family matters, stress...

So day 36 here, 3 weeks of no nicotine :D soon my brain will be same as a non sm...

nsd_user663_40088

•10 years ago

1 Reply

Never give up on giving up

Hello Again I just had to come on today and tell you that come tomorrow it will be 12 months since I last put a cigarette to my lips. Those of you who know...

Hello Again I just had to come on today and tell you that come tomorrow it will...

nsd_user663_49670

•10 years ago

17 Replies

Interesting visual

This video shows the damage smoking does what we can't see (but definitely notice the effects of) https://vine.co/v/hjzA0whiMVu Interesting viewing, so glad...

This video shows the damage smoking does what we can't see (but definitely notic...

nsd_user663_53617

•10 years ago

8 Replies

stressd and losing stuff

Im really ppeeed off ive gone and lost all of my course work and notes which i was about to type upover the weekend.. was feeling good about getting down to...

Im really ppeeed off ive gone and lost all of my course work and notes which i w...

nsd_user663_24115

•10 years ago

10 Replies

Still Smoke Free!

Good Morning Everyone! I am sooo happy to see so many of the same faces are still here - meaning everyone is kicking this nasty habit/addiction in the ****! I...

Good Morning Everyone! I am sooo happy to see so many of the same faces are sti...

nsd_user663_57605

•10 years ago

4 Replies

9 months ...

... and feeling great :) Still enjoying the ride and am immensely happy with the decision I made back in February. Minor cravings come and go, usually...

... and feeling great :) Still enjoying the ride and am immensely happy with th...

nsd_user663_56237

•10 years ago

7 Replies

Having a difficult morning :(

The wee bugger is doing my head in this morning! Plus go out to put a wash on and hubby's fags are sitting there arrghhh!! I'm will not give up what I've...

The wee bugger is doing my head in this morning! Plus go out to put a wash on an...

nsd_user663_27255

•10 years ago

11 Replies

Quit Date

I NEED to do this again. Things are starting to calm down and I have to STOP. Its only been a little over a week now, so I should be good. I keep seeing the we...

I NEED to do this again. Things are starting to calm down and I have to STOP. It...

nsd_user663_58249

•10 years ago

2 Replies

aaaaaaaaaaaaargh!

Ok day four, I have been telling myself I was doing very well for the last few days no huge major melt downs, no massive craves that I couldn't think through,...

Ok day four, I have been telling myself I was doing very well for the last few d...

nsd_user663_53649

•10 years ago

10 Replies

A bit down tonight

Ive suffered with depression for years, it started after I had my first child nearly 28 years ago.....oh wow, is it really that long! So anyway, its been...

Ive suffered with depression for years, it started after I had my first child ne...

nsd_user663_35711

•10 years ago

12 Replies

New here and need some support please!

Hello everyone! Day 11 for me, 2nd quit this year as I did a month in January but caved in just before my birthday - grrrrrr! Anyway, I've been stalking all...

Hello everyone! Day 11 for me, 2nd quit this year as I did a month in January b...

Hidden

•10 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2013

depressed, uncontrollable anger and then sadness

4 week itch

having a sneaky peak.....

ah...slight mis-count...

Let's get this started again

Blown it have to confess :(

Into week 3 - Woohoo!!

Start of week 3!

oh dear.......:(

Day 15

Bad Timing

6th Day!!

Changes - 14 months down the line...

Struggling to give up.

Funny how it all changes.......

So....this is my last day today...

Do it! And never forget your reason for day 1

Making it through the weekend

Day 14 and airports!

Wow thank god for this site!!

Never give up on giving up

Interesting visual

stressd and losing stuff

Still Smoke Free!

9 months ...

Having a difficult morning :(

Quit Date

aaaaaaaaaaaaargh!

A bit down tonight

New here and need some support please!

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