Made it

[nsd_user663_54566]

Can't believe I have made it to day 3. I must admit this has been the hardest day so far, cravings especially bad on lunch at work. I think the patches are working though its just difficult to take my mind of smoking and with the weekend coming up its only going to get harder, I know I can do it though.

[nsd_user663_54565]

Hey! It was my day 3 today too! Finding the cravings super hard too! Gum is help a lil bit!

Keep it going we will get there

Chels x

[nsd_user663_53202]

In a few days you will both be through the worst of it. Keep going, your doing great!

[nsd_user663_54566]

Thanks both for the support, the real test will be tomorrow night at a lads poker night, just got too be strong.

[nsd_user663_54566]

Hey! It was my day 3 today too! Finding the cravings super hard too! Gum is help a lil bit!

Keep it going we will get there

Chels x

Keep at it Chels, we can both get there, one day at a time!!

[nsd_user663_54559]

Hello there, I am on day 3 too! It's not too bad most of the time although I am at work and that makes it easier. Once I go home.... not so much lol !

Very brave to go to a poker game, I don't think I could go this early on so I wish you the best of luck, hang in there!!!

[nsd_user663_54566]

Hello there, I am on day 3 too! It's not too bad most of the time although I am at work and that makes it easier. Once I go home.... not so much lol !

Very brave to go to a poker game, I don't think I could go this early on so I wish you the best of luck, hang in there!!!

Thanks Sherri, same for me, when at work I'm fine but at home it's difficult to fill the gaps. Wish u the best of luck, we can do it!!

[nsd_user663_54559]

Thanks Js3,

Only 1:50 pm here in the States, 3.5 more hours to go then home again argghh !! I seriously just try to take it hour by hour in the evenings. Almost used an E-cig last night but was advised against it as most find it keeps you in the smoking habit. Will be throwing it in the rubish when I get home.

The funny thing is I have to go to bed by 8:30 or I start going nuts, but then I am up in the wee hours of the morning trying to fend off a craving then too. Can't win!! :mad: I have never enjoyed coming to the office so much LOL.

I will be thinking of you at that game tomorrow night so if you think of lighting up..... remember I'm thinking about you and don't do it!!!!

[nsd_user663_54566]

Thanks Sherri,

It's 7pm in the uk and just out on a. run. Can't believe it my breathing feels so much better even after 3 days thanks for the support, I will make sure I don't smoke tomorrow night. You are doing really well cold turkey. I'm using patches and they seem to help (a little). Keep going, hour by hour we will get there

[nsd_user663_54559]

Ooooh I am proud of you running and all. Regular habit or are you keeping busy for the evening and adding it to your routine?? Either way, good on you, you are shaming me!!

I have some patches on the way but at this point I am not sure I will use them. Three days white knuckles haha, I might as well keep on with it, no?

As for the breathing... glad to hear yours is improving, well I guess when I jump on my elliptical (as I should this evening) then I will let you know if that has improved for me as well.

You are doing soooo well, keep it up!!!!

[nsd_user663_54565]

Good on you for running, keep that up! I need to start some kind of hobby! Lol

Take it hr by hr tmro, just keep telling yourself how well u are doing

Chels