No Smoking Day
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Day 9 for me too!

Well day nine and goin good. I really feel like a new person. Breathe better, feel younger, lost weight, 30 kg to go lol! Its very empowering. I find it easier to eat well as I say to myself that if I can be a non smoker I can control what and when I put food in my mouth. Anyway I dont want to sound like Mahatma Gandhi as Im far from that Lol! Im wondering if it gets easier or harder from now on, or is itall in the mind? mmmmmmmm

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oldestnewest

Well done Rach.

I remember my first few days like yesterday. Take it one day at a time and don't put pressure on yourself.:)

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Well done Rachel and Max, you're both doing so well, keep going :-)

Karen

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