Day9 and it started great lol soon the nicotine monster reared it's ugly head and I become so sad :,( KFC managed to help lol feel a bit better now just human watch a bit of xfactor lol 
Keep well guys and keep going 
My day 9: Day9 and it started great lol soon... - No Smoking Day
My day 9
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Well done another big tick
Day nine! It's all going good
KFC and xfactor sounds ideal (go Sammy)
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