Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for March 2011

Why am I doing this?

Hello all It's me again, with a shout for some advice and clarity. I'm on day 50, very pleased with myself, managed to kick the habit with gum and willpower....

Hello all It's me again, with a shout for some advice and clarity. I'm on day ...

nsd_user663_23001

•14 years ago

9 Replies

Day 6

I usually wait until dead on 9.15pm to write my daily thread but felt a bit down last night. I cried for ages for no reason - actually thought I'd got away...

I usually wait until dead on 9.15pm to write my daily thread but felt a bit down...

nsd_user663_deleted

•14 years ago

10 Replies

Day 11 on 2mg Lozenges

I really had a feeling for a cigarette this morning, I dont know why the urge was so strong. When I got to work the feeling went away... When does the urge go...

I really had a feeling for a cigarette this morning, I dont know why the urge wa...

nsd_user663_24158

•14 years ago

1 Reply

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Day 8

Into day 8 and doing great. Just finishing my last nightshift at work, thought these 4 nights were going to be hard but I only seemed to get a craving at the...

Into day 8 and doing great. Just finishing my last nightshift at work, thought t...

nsd_user663_24050

•14 years ago

5 Replies

going for the first night out

ok so, tomorrow night, which is tonight for those of you waking up and readin this in the uk, will be my first night out with the girls from work since i...

ok so, tomorrow night, which is tonight for those of you waking up and readin th...

nsd_user663_20591

•14 years ago

5 Replies

Nervous

really nervous about tonight, going out for some drinks (st. pats) with my best friend (who smokes!!) so not only will i have alcohol in my system i'll be...

really nervous about tonight, going out for some drinks (st. pats) with my best ...

nsd_user663_24537

•14 years ago

6 Replies

76 days

who else is left from the 1-1-2011 quitters?

nsd_user663_20448

•14 years ago

8 Replies

Day 9

Day 9 and am having my first glass of wine since quitting. BAD MOVE. I am now on here cos if I wasn't I'd be hot footing it down the shop to buy a pack of...

Day 9 and am having my first glass of wine since quitting. BAD MOVE. I am now on...

nsd_user663_24042

•14 years ago

4 Replies

Day 13 not good

had a really hard day today. had to go hospital to have my cast off my wrist. been on for 12 weeks. decided to leave off and see how i am in 2 weeks. its...

had a really hard day today. had to go hospital to have my cast off my wrist. be...

nsd_user663_23898

•14 years ago

4 Replies

Day 28 so pleased

Hi all, day 28 and I am so pleased with myself, I have just returned from the smoking cessation I got a certificate saying after successfully reaching your 4...

Hi all, day 28 and I am so pleased with myself, I have just returned from the sm...

nsd_user663_23410

•14 years ago

7 Replies

Day 4!!

:DHi all, just joined this site...I've been reading the posts the last 2 days and they have SO helped!! I have made it to day 4!! Can't believe it...still...

:DHi all, just joined this site...I've been reading the posts the last 2 days an...

nsd_user663_24537

•14 years ago

7 Replies

new here, day 18

Hi all, Have been lurking around the site for some time now, Have found the site to be a great help to me in this trying time! Anyway, On day 18 0f quitting...

Hi all, Have been lurking around the site for some time now, Have found the sit...

nsd_user663_23913

•14 years ago

9 Replies

day 4 on champix

Hi today is day 4 for me , and it is up too 2 tablets today , i take the morning one between 7.30 and 8 0 clock, so any ideas what time to take the second one...

Hi today is day 4 for me , and it is up too 2 tablets today , i take the morning...

nsd_user663_24273

•14 years ago

8 Replies

day 11 on champix !

ok , so i stopped smoking on 7th march ( my 48th birthday !), i asked to go on champix by the nurse at my doctors after trying & failing with patches & gum ,...

ok , so i stopped smoking on 7th march ( my 48th birthday !), i asked to go on ...

nsd_user663_24516

•14 years ago

10 Replies

Last Champix

Well that's my last Champix taken, from now on, it's totally up to me without any help. Not that I'm worried as I have reduced the dose I was taking before...

Well that's my last Champix taken, from now on, it's totally up to me without an...

nsd_user663_22320

•14 years ago

2 Replies

Stepped down

So... After three weeks on 21mg patches, I felt ready to step down to the 14mg patches. It's been OK, but did feel like going back to day 1. On day 4 of the...

So... After three weeks on 21mg patches, I felt ready to step down to the 14mg p...

nsd_user663_23148

•14 years ago

4 Replies

Here at day 3 and feeling good !!..

:D Hello every one , Missed day 2 was so busy but had a great day with my friend who smokes. went outside with her evrytime she had to light up and felt...

:D Hello every one , Missed day 2 was so busy but had a great day with my frien...

nsd_user663_4337

•14 years ago

13 Replies

Day 10!

So amazed I got here and didnt think I would mange, If you knew me the first thing you would have thought is he is a smoke...now I not! Only thing is for some...

So amazed I got here and didnt think I would mange, If you knew me the first thi...

nsd_user663_24158

•14 years ago

9 Replies

So today is day 6

....and all is well. I've noticed that: 1. I seem to be sleeping better 2. I have raised energy levels 3. I feel better in myself 4. I'm less anxious and...

....and all is well. I've noticed that: 1. I seem to be sleeping better 2. I...

nsd_user663_7318

•14 years ago

2 Replies

Zyban day 3

Hello, this is my 3rd day of taking zyban ( quit day next wed). I'm jot sure wha time of day to take it. I'm up at 5 am for work.l, doc said take at about 10...

Hello, this is my 3rd day of taking zyban ( quit day next wed). I'm jot sure wha...

nsd_user663_5369

•14 years ago

2 Replies

Day 5

I must say that day 5 has been the worst for me so far.I have been at a friends house for his birthday and there were ppl smoking and drinking.But i have...

I must say that day 5 has been the worst for me so far.I have been at a friends ...

nsd_user663_22721

•14 years ago

1 Reply

Day 5 A Bit Strange

I have suffered with cracked/broken skin on both corners off my lips for years. It's always been a source of embarassment for me and noticed today it has gone...

I have suffered with cracked/broken skin on both corners off my lips for years. ...

nsd_user663_deleted

•14 years ago

9 Replies

1

dont ask funny five mins lol:p:D

nsd_user663_23898

•14 years ago

Be the first to reply

Day 8

Well, starting week two, and so far so good. What can one expect from week 2?

nsd_user663_24477

•14 years ago

3 Replies

Support would be great

Hi all, have just joined the forum and impressed by the reviews and support you all give. This is my 5th day without a cig and I am struggling tonight but...

Hi all, have just joined the forum and impressed by the reviews and support you ...

nsd_user663_24476

•14 years ago

4 Replies

Cant stop coughing

Im still here people, still havent smoked. Had a really bad cough though for nearly a week now. Its a bottom of the lungs, throwing up kind of cough, a...

Im still here people, still havent smoked. Had a really bad cough though for ne...

nsd_user663_15752

•14 years ago

2 Replies

Day 6 !! Woop woop, go me LOL :D

Im on to day 6 now ! really proud of myself, and tomorrow Im gonna go out shopping with the money I have saved :) I feel really good in myself, my body just...

Im on to day 6 now ! really proud of myself, and tomorrow Im gonna go out shoppi...

nsd_user663_24274

•14 years ago

5 Replies

Here we go again....

Hello everyone, Can't believe I'm back here after everything...had a blip turned into a week long relapse :mad:, smoking only when I got home mind and not at...

Hello everyone, Can't believe I'm back here after everything...had a blip turned...

nsd_user663_5119

•14 years ago

6 Replies

Dreaming of Smoking

Hey, I'm on my 10th day of quitting (although the 8th day seems to be the most popular topic starter in this corner of the forum). To be honest I haven't had...

Hey, I'm on my 10th day of quitting (although the 8th day seems to be the most ...

nsd_user663_24040

•14 years ago

4 Replies

So day 5 begins...

Well actually it began yesterday so I guess day 5.5 kinda started. So far so good, got to work without smoking, been at work and haven't smoked....even joined...

Well actually it began yesterday so I guess day 5.5 kinda started. So far so go...

nsd_user663_7318

•14 years ago

1 Reply

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2011

Why am I doing this?

Day 6

Day 11 on 2mg Lozenges

Day 8

going for the first night out

Nervous

76 days

Day 9

Day 13 not good

Day 28 so pleased

Day 4!!

new here, day 18

day 4 on champix

day 11 on champix !

Last Champix

Stepped down

Here at day 3 and feeling good !!..

Day 10!

So today is day 6

Zyban day 3

Day 5

Day 5 A Bit Strange

1

Day 8

Support would be great

Cant stop coughing

Day 6 !! Woop woop, go me LOL :D

Here we go again....

Dreaming of Smoking

So day 5 begins...

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