Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for March 2011

day 12

Day 12 without smoking, how great is that!!! Better nights sleep last night so feeling good this morning. onwards and upwards. smoked 30 day for 30...

Day 12 without smoking, how great is that!!! Better nights sleep last night so...

nsd_user663_19503

•14 years ago

5 Replies

Tough few days

I seem to be finding the morning cravings a problem again since dropping from step 1 of the patches to step 2 - has anyone else experienced this? I was ok for...

I seem to be finding the morning cravings a problem again since dropping from st...

nsd_user663_22748

•14 years ago

7 Replies

Day 8 or Week 1 over and now into week 2!!!

Have quit a week now. Feel ok'ish. Would really like to fast forward a few months tho' so that I could be feeling more confident that I was a non smoker and...

Have quit a week now. Feel ok'ish. Would really like to fast forward a few month...

nsd_user663_24042

•14 years ago

2 Replies

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was good for my quit!!

so today i was chatting with a co worker (as usual) and we came across the subject of smoking...she is 37 and is a smoker..i just met her about a month ago so...

so today i was chatting with a co worker (as usual) and we came across the subje...

nsd_user663_20591

•14 years ago

3 Replies

What's ahead when you try to quit

First and foremost the most important thing is to stop smoking. It does not matter how you stop, cold turkey, NRT, Champix what matters is you do and you can....

First and foremost the most important thing is to stop smoking. It does not matt...

nsd_user663_7235

•14 years ago

116 Replies

Why I'm Extra Proud To Get To Day 4

It officially started at 9.15pm but feeling extra chuffed because - I really craved for a couple of hours this afternoon but instead of running to the shop...

It officially started at 9.15pm but feeling extra chuffed because - I really cr...

nsd_user663_deleted

•14 years ago

12 Replies

day 3

made it to my 3rd day, not been too bad, finding it a bit hard at certain times after dinner, walking the dog etc but so far no major wobbles, dont know if...

made it to my 3rd day, not been too bad, finding it a bit hard at certain times ...

nsd_user663_24280

•14 years ago

4 Replies

Longest day everrrrrr

OMG - how, HOW is it STILL day 2?!!!!! In mental terms i've racked up at least 6 days today :eek: Almost literally spent the whole day talking my self down...

OMG - how, HOW is it STILL day 2?!!!!! In mental terms i've racked up at least 6...

nsd_user663_22002

•14 years ago

6 Replies

Hello Rachelww1

Shouldn't you be in here strutting your fabulous self? M

nsd_user663_4847

•14 years ago

6 Replies

Mouth Ulcers

wow, today I have some very painful mouth ulcers...anyone got a remedy?

nsd_user663_24158

•14 years ago

8 Replies

Morning Day One

:)Hi , here i am again in day one, Never want to be here again, never ever want to smoke again. I am not going to listern to my brain playing tricks on me....

:)Hi , here i am again in day one, Never want to be here again, never ever want...

nsd_user663_4337

•14 years ago

8 Replies

Day 7

Can't believe I have got this far. Am amazed - and even a bit proud!!! Overall feel ok 'ish. Got a bad cough and blocked nose but my lungs feel less stiff !!...

Can't believe I have got this far. Am amazed - and even a bit proud!!! Overall f...

nsd_user663_24042

•14 years ago

3 Replies

Day 5 !! Getting better for me

Hi everyone, well im pleased to say I am on day 5! I feel loads better and didnt even think about having a ciggie this morning! Im still using the inhalator,...

Hi everyone, well im pleased to say I am on day 5! I feel loads better and didnt...

nsd_user663_24274

•14 years ago

4 Replies

Well it's the morning of day 4...

...and I'll be hopping in to day 5 later on this afternoon. Again so far so good; no cravings to speak of. I've purposely got lots planned today to try and...

...and I'll be hopping in to day 5 later on this afternoon. Again so far so goo...

nsd_user663_7318

•14 years ago

2 Replies

Zyban

Help me, has anyone used Zyban? I start today. Think its my 8th (lost count) quit attempt. I really want to do this, just can't picture myself smokefree.

Help me, has anyone used Zyban? I start today. Think its my 8th (lost count) qui...

nsd_user663_5369

•14 years ago

15 Replies

the third day

yes! im on day 3 - what a beginning , this can be so tough at times , i had another big 'moment' this morning, but i know that i can get through these first...

yes! im on day 3 - what a beginning , this can be so tough at times , i had anot...

nsd_user663_23614

•14 years ago

8 Replies

Wow! Im on the second week!

just surpassed week 1 and today Ive been smoke free for 8 days... Im actually much more calmer. Its a weird feeling when I crave nicotine then all of the...

just surpassed week 1 and today Ive been smoke free for 8 days... Im actually mu...

nsd_user663_24158

•14 years ago

7 Replies

Day 5

Sitting here on nightshift and just realised I'm into day 5 (yippeee. All hail Wrigley's chewing gum & Chupa Chups lollipops). Couple of questions:- 1) After...

Sitting here on nightshift and just realised I'm into day 5 (yippeee. All hail W...

nsd_user663_24050

•14 years ago

3 Replies

Day 3

Yay i made it to day 3 :eek: I never thought in a billion years i would even make it 1 day without smoking and i'm here at day 3 just about to go into day 4.I...

Yay i made it to day 3 :eek: I never thought in a billion years i would even mak...

nsd_user663_22721

•14 years ago

4 Replies

Made It To Day 3

Been trying to get here for 5 weeks and it feels good to have arrived. Wish I felt better so could enjoy the moment more. Miss chatting to you all x x

Been trying to get here for 5 weeks and it feels good to have arrived. Wish I f...

nsd_user663_deleted

•14 years ago

15 Replies

20 days on Champix, 13 days smoke free. All is not well...

So the Champix worked great, quit on my quit date. Tried smoking once afterwards, it was revolting. Like sucking on a burning twig; all bad taste and no...

So the Champix worked great, quit on my quit date. Tried smoking once afterwards...

nsd_user663_24347

•14 years ago

17 Replies

Give your cigarette money away

I have just given what would have been two days worth of cigarette to help the Japanese during this horrible time. Hopefully one or two of you may think it's a...

I have just given what would have been two days worth of cigarette to help the J...

nsd_user663_23148

•14 years ago

6 Replies

Sorry but I HAVE to let it out!!!!!!

I'm on week 3 but all of a sudden I wan a baby!!!!!! I have wanted a baby for a while but not as bad as now, it was like I could control it while I was smoking...

I'm on week 3 but all of a sudden I wan a baby!!!!!! I have wanted a baby for a ...

nsd_user663_23774

•14 years ago

15 Replies

You can do it

On the 22nd of last month I reached the 2 year milestone. To all who are starting out, and are still struggling, keep at it, as it will definably get...

On the 22nd of last month I reached the 2 year milestone. To all who are startin...

nsd_user663_4214

•14 years ago

3 Replies

2 years and I missed it

On the 22nd of last month I reached the 2 year milestone. To all who are starting out, and are still struggling, keep at it, as it will definably get...

On the 22nd of last month I reached the 2 year milestone. To all who are startin...

nsd_user663_4214

•14 years ago

6 Replies

I'm shocked

Well, I quit on Tursday night at 10pm and I wasn't looking forward to the next day. Been smoking for 31 years and have never tried to give up before. Up the...

Well, I quit on Tursday night at 10pm and I wasn't looking forward to the next d...

nsd_user663_24050

•14 years ago

11 Replies

Budge over...

....I'm comin' in. Officially completed 3 days this afternoon. So far so good as I've managed to get in a nice routine ... that's a routine of being at home...

....I'm comin' in. Officially completed 3 days this afternoon. So far so good ...

nsd_user663_7318

•14 years ago

13 Replies

Thought I was meant to feel better?

Hi all, This is my first post on this forum although I have had a quick dive in and out. I am 7 weeks off the cigs (5 per day for 15 yrs) but am feeling...

Hi all, This is my first post on this forum although I have had a quick dive in...

nsd_user663_24344

•14 years ago

11 Replies

Sneaky brain...

...so i'm at work thinking about NOT smoking and reading "my reasons" and thinking how i cant believe how many times i've pushed it back, and think maybe i'm...

...so i'm at work thinking about NOT smoking and reading "my reasons" and thinki...

nsd_user663_22002

•14 years ago

7 Replies

5 Months Yay

For you to praise me MAH :D Hit 5 months last night at 10pm :D For the last 5 months 15 hours 52 minutes I have been smoke-free, 4 Thats 2,120 cigarettes...

For you to praise me MAH :D Hit 5 months last night at 10pm :D For the last 5...

Levs

1000 Days Smoke Free•14 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2011

day 12

Tough few days

Day 8 or Week 1 over and now into week 2!!!

was good for my quit!!

What's ahead when you try to quit

Why I'm Extra Proud To Get To Day 4

day 3

Longest day everrrrrr

Hello Rachelww1

Mouth Ulcers

Morning Day One

Day 7

Day 5 !! Getting better for me

Well it's the morning of day 4...

Zyban

the third day

Wow! Im on the second week!

Day 5

Day 3

Made It To Day 3

20 days on Champix, 13 days smoke free. All is not well...

Give your cigarette money away

Sorry but I HAVE to let it out!!!!!!

You can do it

2 years and I missed it

I'm shocked

Budge over...

Thought I was meant to feel better?

Sneaky brain...

5 Months Yay

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