Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members32,489 posts

All posts for February 2011

Horrible few day, thank god I didn't have the money to buy cigarettes

I have had the biggest test of my quit so far over the last few days.... anyone ...

grateful

so im in the ladies room at work and someone says to me "please tell me you have...

Help...

I have never suffered much with spots but nearly 6 week after stopping smoking m...
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Random and possibly irrelevant question...

I always find it odd when i see people's stop date is a weekend day or if it's d...

1 quick question

Why would day 7 be more challenging then days 1,2,3,4,5 and 6? Didn't see this c...

Day 7 - blank

Here it is day 7 on a CT quit, the completion of the first week and here’s how I...

flatland

feeling like i am in flatland today, so i thought a post was in order to try and...

Day 28

And feeling fine, although am still grumpy at times :-(

Started my running training at the weekend!

Another week of no smoking and no nicotine down! I also started training for my...

This is hard and I am crumbling!

Hi all, So today is 3 weeks for me and it has been the hardest and most upsetti...

6 Weeks no smoking

Wow i've made to 6 weeks no smoking. I can't believe it!!!! I've had such a rou...

When to cut down on Champix

Hi, I want to cut down on champix before the end of the course as I have read...

Wow, 4 Months

For the last 4 months 0 hours 0 minutes I have been smoke-free, Thats 1,722 cig...
Levs profile image
1000 Days Smoke Free

New Here....................

Hi, Thought I would try this and see if it helped. I am Chrissie, 31, mum to 3...

aaaarrrggghh!

Lord...getting more cravings now than I did when I first gave up. It's horrendou...

A couple of questions..

As some of you know i've had a few failed attempts lately, so the last week i ha...

2 years

Two year milestone, it's a good place to be! Went from smoker to non-smoker, ...

40 days and having a bad day!!!!

I'm having a really low day today. Feel so depressed lately and can't seem to sh...

what can i say?

well i just bought some cigs, yes i know, what a pratt! i had 1 and didnt even e...

6 days smoke free!!!!!!

Hi everyone, after stopping and starting last year, smoking wa...

Welcome Day One Friends

Well just like yesterday I decided the "days 4-7" room is still way to big and I...

6 month room

Ah the 6+ Month room – The place I should have been if only I didn’t cave The...

week 3 with a couple slips ups

Hi guys, Well thats me on week 3, but in the past week I have had a couple of f...

Triple figures today!

Well today is day 100. I am going to stop counting now because I told myself I w...

Take the time to read - please

Well thanks again to all my friends for the continuous show of support, it reall...

Proud of myself today.

My husband had to have an operation today - nothing serious, but involved a gen...

Lung capacity/running question

Does anyone know how long it takes for lungs to fully recover, as in getting tha...

Still going strong

:pHi Everyone, Proud to say I am still a nonsmoker since Oct 30th! Hope everyone...

Day 5 and feel odd

Well here i am at day 5 and i am sooo proud of myself :D but...... i feel kinda...

I didn't like day 4

Yes it's me the pain in the neck Yankee. I tried my new room (4-7) but found its...

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