so im in the ladies room at work and someone says to me "please tell me you have a lighter" so i said "no im sorry i dont". so she said "i thought that you smoked" then i told her that i dont anymore & and she said "oh well i need a cig so bad and im going crazy looking for a lite!!" i was so happy inside and i remembered that not that long ago that was me. as hard as it gets sometimes, these moments of feeling so proud of myself and so free from this smoking obsession are so worth it, not to mention feeling much better and healthier physically hope everyone remembers to be proud of themselves and keep moving foward toward a better life!!