week 3 with a couple slips ups

[nsd_user663_3465]

Hi guys,

Well thats me on week 3, but in the past week I have had a couple of fags - not a whole packet, was out with ma friend on wednesday (who smokes) and had a couple wi her.

Not sure if I should just continue or go back 2 day 1. Dunno wot 2 do :/

[Hidden]

Hi guys,

Well thats me on week 3, but in the past week I have had a couple of fags - not a whole packet, was out with ma friend on wednesday (who smokes) and had a couple wi her.

Not sure if I should just continue or go back 2 day 1. Dunno wot 2 do :/

Sounds like a blip to me Philip - although I have always been too soft and forgiving!!! :cool:

[nsd_user663_20558]

Stay where you are - but any more cigarettes from now on and that's officially a relapse! So you'd better behave

[Hidden]

Stay where you are - but any more cigarettes from now on and that's officially a relapse! So you'd better behave

I like the forcefull Mrs Belles!!:cool:

[nsd_user663_22002]

It's a very understanding bunch on this forum, no-one is going to say "get back to day 1 you naughty puppy!"

Quitting is hard so you need to give yourself a break sometimes - emotionally i mean, not by smoking - so look at it this way: you can have 2 thing to be proud of, you can say "x days since i gave up" AND "x days with no cigs at all!"