Hi guys,
Well thats me on week 3, but in the past week I have had a couple of fags - not a whole packet, was out with ma friend on wednesday (who smokes) and had a couple wi her.
Not sure if I should just continue or go back 2 day 1. Dunno wot 2 do :/
Hi guys,
Well thats me on week 3, but in the past week I have had a couple of fags - not a whole packet, was out with ma friend on wednesday (who smokes) and had a couple wi her.
Not sure if I should just continue or go back 2 day 1. Dunno wot 2 do :/
Sounds like a blip to me Philip - although I have always been too soft and forgiving!!! :cool:
Stay where you are - but any more cigarettes from now on and that's officially a relapse! So you'd better behave 
Stay where you are - but any more cigarettes from now on and that's officially a relapse! So you'd better behave
I like the forcefull Mrs Belles!!:cool:
It's a very understanding bunch on this forum, no-one is going to say "get back to day 1 you naughty puppy!"
Quitting is hard so you need to give yourself a break sometimes - emotionally i mean, not by smoking - so look at it this way: you can have 2 thing to be proud of, you can say "x days since i gave up" AND "x days with no cigs at all!"
