Am new to this forum - found it after deciding to quit smoking on Saturday after months (maybe even years) of internal battles with myself. I know all the facts, as i'm sure we all do, but that final kick up the bum was never there until now - had a bad chest infection last week and decided enough was enough!
On day 3, with patches, and so far so good. Not going to lie, have been thinking about smoking quite a bit, but am so far managing to remain strong and level-headed and resist the temptation.
First goal is one week, so hopefully when Saturday comes around again i will have made it