Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for November 2010

Day6Easy Way...

My first post! I'm on day 5 and boy... Do I feel rough... I can't wait to overcome this early phase and start feeling healthy again. I have been smoking for...

My first post! I'm on day 5 and boy... Do I feel rough... I can't wait to overco...

nsd_user663_18734

•13 years ago

5 Replies

1st Day off to a great start - I CAN DO THIS!!

Hi All, I am new to the forum and like most new posters, i must say that this is a great resource for all areas of giving up. I am 24 and have been smoking...

Hi All, I am new to the forum and like most new posters, i must say that this ...

nsd_user663_18730

•13 years ago

3 Replies

Now i'm really feeling like a non-smoker!

Have just had a two week holiday in sunny Mexico, and it has finally reinforced to me that I really don't think I will ever smoke again. I was watching people...

Have just had a two week holiday in sunny Mexico, and it has finally reinforced ...

nsd_user663_3910

•13 years ago

9 Replies

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My Quit Tips~ Things That Helped Me and may help you :)

Hi All I stopped smoking 24/10/2010 after 20 years and 2 failed attempts. This quit i knew i wanted to quit. I would light up and know i did not want it, i...

Hi All I stopped smoking 24/10/2010 after 20 years and 2 failed attempts. This q...

nsd_user663_16968

•13 years ago

3 Replies

Day 13 - feel slightly breathless and a bit achey when I breathe in...

...is anybody or has anybody suffered with these symptoms? I've just had a bad chest, before I stopped - which is what prompted me to stop (that and all the...

...is anybody or has anybody suffered with these symptoms? I've just had a bad c...

nsd_user663_4781

•13 years ago

5 Replies

the cause of my anger...

I am finding now, that I am beginning to be so much calmer in my approach to things now I have quit. My now ex-ex (we are going to try and make a go of it...

I am finding now, that I am beginning to be so much calmer in my approach to thi...

nsd_user663_17077

•13 years ago

2 Replies

Reminder

I have just been looking at my profile and read my visitor message. Thought it might help when times are tough so here it is, still true and an apt reminder...

I have just been looking at my profile and read my visitor message. Thought it m...

Hidden

•13 years ago

1 Reply

bad times

hey everybody just checking in - am finally in month 2 - it feels like it took an eternity to get here since i completed 4 weeks on monday. As some of you will...

hey everybody just checking in - am finally in month 2 - it feels like it took a...

nsd_user663_17596

•13 years ago

6 Replies

Hope to finally quit, with your support

Hi everyone, I'm new to this forum and like most pople I have decided that I really need to stop smoking. I've tried all the usual methods in the past and...

Hi everyone, I'm new to this forum and like most pople I have decided that I re...

nsd_user663_18682

•13 years ago

5 Replies

Day 10 = £100 in the kitty

Just had a little hold of the money i've been storing on top of the fridge that i would have spent on cigs £100 in 10 days Although incredibly pleased...

Just had a little hold of the money i've been storing on top of the fridge that ...

nsd_user663_18256

•13 years ago

1 Reply

stopping again

Well I'm ready to give it another go monday. Starting on patchers, I'v tried that many time I'v forgot how many. It's sad but true. Hope this one is the one!...

Well I'm ready to give it another go monday. Starting on patchers, I'v tried tha...

nsd_user663_7355

•13 years ago

18 Replies

Day 2........Nearly but didn't

Afternoon all! After a restless evening not being able to get settled into any thing & not being able to get to sleep 'cos all I could think about was smoking...

Afternoon all! After a restless evening not being able to get settled into any ...

nsd_user663_4625

•13 years ago

7 Replies

STill Not Smoking

Hello Fellow Non Smokers Thanks for the messages of support after i was near to caving in on day 33, after a near skin full of rum, im now on day 36, and...

Hello Fellow Non Smokers Thanks for the messages of support after i was near to...

nsd_user663_16780

•13 years ago

3 Replies

Getting through the first weekend

Hi Guys, Just wondering (well panicking to be honest haha) What your experiences of that first weekend were like? Well first time you had too much time on...

Hi Guys, Just wondering (well panicking to be honest haha) What your experienc...

nsd_user663_18536

•13 years ago

10 Replies

starting day 4

Its the start of my day 4 and have to say last night was tough :-/ I eventually went for the early night to make it stop but I even woke up as bad. :( At...

Its the start of my day 4 and have to say last night was tough :-/ I eventually...

nsd_user663_18536

•13 years ago

6 Replies

Day 1 Again

Grr Smoked Another Cig. Quiting Again After it. Day 1 Starting Now. This time is my last chance

Grr Smoked Another Cig. Quiting Again After it. Day 1 Starting Now. This time...

nsd_user663_9330

•13 years ago

8 Replies

Things are changing, at last

32 days in and I just thought i would add in a new thread that when i had to have my stats BP & HR done at the hospital on Monday that my HR was now 58 rested...

32 days in and I just thought i would add in a new thread that when i had to hav...

nsd_user663_16968

•13 years ago

2 Replies

Are we there yet, The Penthouse I mean :D

Well here is my 11th month post and I don’t really know what to say, do I feel fantastic for being quit this long Yes and No, am I looking forward to...

Well here is my 11th month post and I don’t really know what to say, do I ...

nsd_user663_7469

•13 years ago

13 Replies

can you blooming believe it!!!

Do you know what..... i could quite literally light up right now!!! But it wont do any good... WHY?? 1. Because even though im as stressed as can be, i...

Do you know what..... i could quite literally light up right now!!! But it wont ...

nsd_user663_9220

•13 years ago

10 Replies

Day 3

Day 3 Now Thanks for your support people

nsd_user663_9330

•13 years ago

1 Reply

A great feeling

Hi All, So as many of you know, I have decided to get a grip on the fatness developing. Today my fitness DVD arrived, and I did the 20 minute workout,...

Hi All, So as many of you know, I have decided to get a grip on the fatness dev...

nsd_user663_17077

•13 years ago

6 Replies

Getting more difficult - HELP!!!

Hey there, haven't been on for a few days as not been feeling my usual positive self and didn't want to bring others down with me. Anyone else finding that...

Hey there, haven't been on for a few days as not been feeling my usual positive ...

nsd_user663_5119

•13 years ago

35 Replies

Day 3, Another Newbie

Hi everyone :) Im on my 3rd day as a non smoker and although I feel very proud of myself so far, I am also finding difficult and seem to be thinking about...

Hi everyone :) Im on my 3rd day as a non smoker and although I feel very proud ...

nsd_user663_18635

•13 years ago

11 Replies

Love hate relationship with the quit…

I love that … I have accomplished something life changing … I have a better chance to get pregnant and have a healthy child … I am likely to...

I love that … I have accomplished something life changing … I have a...

nsd_user663_14716

•13 years ago

10 Replies

Day 1 off to a good start

Hi all, Well I did it :) Have taken the plunge (at long last) & have started day 1. Felt a wee bit naff when forced to get out of bed (for work) & realised...

Hi all, Well I did it :) Have taken the plunge (at long last) & have started da...

nsd_user663_4625

•13 years ago

9 Replies

its my fourth week of not smoking :)

i cant believe how quick the weeks have gone by since i stopped smoking the yukky ciggys and just wanted to say that i know finding this site and having the...

i cant believe how quick the weeks have gone by since i stopped smoking the yukk...

nsd_user663_18145

•13 years ago

5 Replies

Gritting my teeth here

Officially day seven. Struggling, I've got that desire to feel something hit the back of my throat like a cig used to. Gritting my teeth here and I'm not just...

Officially day seven. Struggling, I've got that desire to feel something hit the...

nsd_user663_17388

•13 years ago

13 Replies

Day 17 - Woooo

Went out for a works meeting last night - quite stressy as had to design and give presentation. This is the usual time when the old nicodevil would rear his...

Went out for a works meeting last night - quite stressy as had to design and giv...

Hidden

•13 years ago

2 Replies

I'm still here!!!

HELLO :D:D yep Fallen Angel is still here and going strong, woohoo nearly 9 months quitage on my hands. I have had a real time on my hands recently but no way...

HELLO :D:D yep Fallen Angel is still here and going strong, woohoo nearly 9 mont...

nsd_user663_8876

•13 years ago

11 Replies

Here comes the flab!

Eek! Three weeks in and already half a stone and one size bigger! Hey ho, time to dust off the cross trainer me thinks. Fat I can do something about, lung...

Eek! Three weeks in and already half a stone and one size bigger! Hey ho, time t...

nsd_user663_17920

•13 years ago

22 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2010

Day6Easy Way...

1st Day off to a great start - I CAN DO THIS!!

Now i'm really feeling like a non-smoker!

My Quit Tips~ Things That Helped Me and may help you :)

Day 13 - feel slightly breathless and a bit achey when I breathe in...

the cause of my anger...

Reminder

bad times

Hope to finally quit, with your support

Day 10 = £100 in the kitty

stopping again

Day 2........Nearly but didn't

STill Not Smoking

Getting through the first weekend

starting day 4

Day 1 Again

Things are changing, at last

Are we there yet, The Penthouse I mean :D

can you blooming believe it!!!

Day 3

A great feeling

Getting more difficult - HELP!!!

Day 3, Another Newbie

Love hate relationship with the quit…

Day 1 off to a good start

its my fourth week of not smoking :)

Gritting my teeth here

Day 17 - Woooo

I'm still here!!!

Here comes the flab!

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