Im on my 3rd day as a non smoker and although I feel very proud of myself so far, I am also finding difficult and seem to be thinking about smoking almost all the time. Is there a day/week in the not so distant future when I might stop thinking about it so much?! Also the tirdness I feel was unexpected, Im tired all day. I've been falling asleep before 10 on the sofa, usualy I wouldnt go to bed before midnight, and Im napping through the day yet STILL feel tired, is this normal? I havent seen a doc or nurse yet, I think I was worried I might not be able to quit and wanted to prove to myself i could do it, if that makes sense :confused: lol
My other hurdle is my boyfriend. He smokes 20 plus a day and dosent seem to want to quit, so he gos in kitchen for a smoke and I just sit in living room but can still smell it, so thats not helping!! Think am just feeling out of sorts with myself, its like somethings missing from my life and im generally down in the dumps with it all. Im determined to do it though for my 4 kids as well as me.
(Smoked 25 a day, more on a weekend)