Day6Easy Way...

[nsd_user663_18734]

My first post! I'm on day 5 and boy... Do I feel rough... I can't wait to overcome this early phase and start feeling healthy again. I have been smoking for about 13 years, twenty a day (even 2 packs sometimes when I was wasted :eek:). So far, my cravings haven't been all that bad. I have quit before based on the will power method and I ended up giving in to the nicotine monster once after almost a year. This time however, I'm feeling a little more confident after reading Allen Carr's 'Easy way'. I'd recommend it to those who suffer from bad cravings and need a bit of assistance that doesn't involve other forms of nicotine. Happy quitting everyone!

[nsd_user663_18145]

hi and welcome to the forum and well done on being on day 5 :)

you will find alot of support and advise here as we are all going through the same thing

just remember to take each craving at a time and it will pass by and you will come out on the other side

regards carol

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Hi Sue

Welcome and cograts on getting this far.

I akso read Allen Carrs the esay way and found it a great help! Still no substitute for will power though!

[nsd_user663_17697]

Hi Sue, congrats on a great decision to quite and welcome to the forums. Allen Carrs Easyway has helped me loads and I can now actually feel good about craves, can't say I welcome them - that would be going toooooo far! All the great people on these boards help too. Good luck

[nsd_user663_18734]

Cheers all!

Thanks Carol, John and Angela. It is very true that all the wonderful people on this forum are great help! And yes again. I guess saying that we embrace the cravings will be a little "too over the top!" :D:D I'm on Day 7 today and am already feeling so much better. It's quite amazing how much tar I'm getting out of lungs!

Though I am feeling rough, I noticed that I am certainly becoming more energetic and healthier. When I went clubbing the other day, I wasn't short of breath throughout a punkband's set. Didn't suffer from cravings either. I was being suffocated when my mates smoked and it actually got rid of the cravings. Good stuff! :cool:

[nsd_user663_18941]

I am on day 5 aswell and I cant wait to get past this rough feeling aswell.We will do it I am sure.