Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members32,489 posts

All posts for April 2009

Terrible 3

Hi all Work today has been just awful. Nasty stressful atmosphere in the air, a...

Watch out, coming thru! Day 2!

Hiya all! Thanks for all the support on my day 1 thread, it really does help. N...

day 7

i made it to day 7:D yesterday i felt ill but today a little better. xxxxxxxxxx...
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before you start

many smokers fail to quit before they"ve even stated because their frame of mind...

20 Weeks

I am stopped 20 weeks today - 140 days - I have not smoked 2,789 cigarettes - ha...
jackieinv profile image

Aces day 4

Day 4 and still going strong....Had a few craves this morning.I find drinkin tea...

Week 2

Im at the start of week 2.....where did week one go to.......house smells better...

Yayyy week 2

hi Guys and Gals i hope your all ok. Today is day 8 for me...all going well, cra...

Running into day 5

Hi all The reason I'm running into day 5 is the last 3 days have been S#!t to s...

Officially into Week 3

Well peeps, here we are into start of week 3, OH nearly forgot his patch this am...

Bad day's, Good Day's

OMG I was in such a grumpy mood Sunday afternoon :mad: I picked on my hubby for ...

Cleaning Frenzy

Made it through day 2. Didn't think about cigs much through the day time, kept m...

One week

Omg i can belive ive been a non smoker for a week....well a week in 1 hour and 4...

day 8/9

hi all hope everyone is feeling well ....starting to struggle a little over the ...

I Made it!!!

Well, I second what Laura says; it is amazing and jaw dropping to have made it t...

54 days, should i quit the nicotine gum ??

I feel a bit of a cheat as i use the nicotine gum regulary and wonder if i shoul...

Trust yourself

I have been reading some old threads and a common theme seems to come up amongst...

Just started month 3

Just realised that I am 5 days into month 3 (going by date). Apart from feeling ...

Day 1 - for the last time

Hi folks, Nice to see so many MMQs still doing well. I've been smoking for the ...

another door opens....

wooohoooo !! how cool is it to be in this "room" :D today is my 6th month anniv...

He he he Day 7 and almost a zero!!

Been to stop moking nurse, as predicted big grin on my face. She asks how i got ...

One month early !!

(I really thought I had given up for a year and a half today and was geared up t...
Tomatpots profile image
10 Years Smoke Free

back for good this time

hi to you all i am 166 days sincs my last smoke money saved £1,198,63 fages n...

Slight confession

I've been a little bit bad, I've been on a men behaving badly weekend which ha...
Maverick_uk profile image

Aces Day 3

Its day 3 and its horrible rainy weather outside here in nottinghamshire. Glad ...

Into week 3

Just starting into week 3 so far ok. Just got back from appointment with mum an...

End of Week 2 week 3 at 1030 tonight

Hi all, end of week 2 looming fast, have kept busy all weekend, not too many cra...

starting day 6

Today is day 6 and I am feeling a little groggy to say the least. light headed ...

i suggest

Learning to control one's emotional outbursts BEFORE airing them in a critical w...

la scala and geek alert

One day to go and I enter month 3. Off to Milan for the weekend and I'm going ...

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