I feel a bit of a cheat as i use the nicotine gum regulary and wonder if i should start weaning myself off of it ?? any advise ??
54 days, should i quit the nicotine gum ?? - No Smoking Day
54 days, should i quit the nicotine gum ??
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Its up to you, you have to sooner or later but its better chewing gum than smoking!
If you do get rid of it, expect a few days of withdrawal and and to feel a bit weird for up to a fortnight.
All the best
Nic
FAB work hun
54 days thats great. you must do what is right for you wean yourself off first. you can always go back to it if you find your not ready.xxxxxx
Entirely your choice, if you think you are ready, i made the decision 3 days ago to stop the inhaler and i feel fine.
Either way well done
FAB work hun
54 days thats great. you must do what is right for you wean yourself off first. you can always go back to it if you find your not ready.xxxxxx
I agree with this.
I came off the inhalator, had a wobble and went back to it, I am now on my 10th day without it. I keep it with me just in case and I wouldnt think twice about using it if I should ever have a wobble again.
I feel a bit of a cheat as i use the nicotine gum regulary and wonder if i should start weaning myself off of it ?? any advise ??
You are certainly not a cheat ....you are doing brilliant and should be very pleased with yourself.
If you feel ready start to cut down and see how you feel from there
Hi Dee Dee
54 days is great well done I hope you're proud of yourself
I don't know much about any form of NRT, but I think B Bs way may well work for you, it seems to have worked well for lots of others on here so why not give it a go
Love
Marg xxxxxxx
Hi Dee Dee, well done on your quit so far, as far as nrt is concerned i would do whatever you feel most comfortable with, whatever works for you is fine as long as you not smoking, whenever you feel the time is right to come off nrt it will be but i certainly wouldnt feel bad about it, you are doing fantastic well done!
tracy21